In this laid-back face to face chat/interview Lynley, a type 1 diabetic for over 40 years, is talking about how she has achieved a what is considered normal HbA1c for non-diabetics by changing her diet and how she’s going to use this diet for a major hike next year. We also discuss: - Pregnancy. - Influence of stress. - Blood sugar control with portion sizes. - Dr Bernstein’s protocol. - Low carb vs carnivore diet for diabetes. Achieving a normal range blood sugar and HbA1c is possible even if you are a type 1 diabetic. It doesn’t have to be hard or complicated but it requires a bit of tweaking and interest in your own health and results. I can’t wait to see where Lynley is at next year! To connect with Lynley and have a sneak peak at her lovely creations: Facebook: https://www.facebook.com/artinthecatlins/ Website: https://artinthecatlins.com/?fbclid=IwAR0e-NdyR7CNxIXUwKpzAIaUu6fNDlHmGYmkY0pnRDqVuooHlLRoXUAsgQI Support the Channel: ? Please consider signing up on Patreon where you will get access to some additional materials: https://www.patreon.com/pimjansson ? Make a one-time donation on Streamlabs: https://streamlabs.com/pimjanssonlifewithoutcravings Coaching & Consultation Requests: ? If you want to work with me privately you can either check out the monthly Gold Tier option on Patreon, or send me an email explaining how can help you at pim@pimjansson.com. ... https://www.youtube.com/watch?v=L8YexswGEZ8

This Health Food Can Cause Leaky Gut Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/dan-phillipson/making-progress License code: J6M1TKO146ODOWAC ... https://www.youtube.com/watch?v=sFO1DF_vxfc