Bioenergetics Online Course, Book, Follow-along Workouts, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
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https://www.youtube.com/watch?v=x7IOYZPEgFo
Bioenergetics Online Course, Book, Follow-along Workouts, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
...
https://www.youtube.com/watch?v=PgTsgRK4ClA
Understanding how "sensitive, new-age men" have become disconnected from their gut energy and what to do about it.
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
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https://www.youtube.com/watch?v=t6WhyOo0u1w
Bioenergetics Online Course, Follow-along Workouts, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
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https://www.youtube.com/watch?v=RPY_cNxw1ek
The practice of mindfulness is simply to sit and pay attention to the body and breath, allowing the stories of the mind to be there, but not allowing them to take you away. You just sit, breathe and feel. In this space, repressed material can arise and you process it by simply feeling it.
With Bioenergetics the underlying principle is the same. But instead of waiting for stuff to come up, you go looking for it! You use body posture and increased breathing to open up the muscle system and release old holding patterns and dead zones.
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
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https://www.youtube.com/watch?v=cGmLQGncLPw
Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/reich-test/
My books on Amazon - https://www.amazon.com/s?k=Devaraj+Sandberg
My website - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://www.bioenergetics.org.uk/support-group/
Get in touch - devaraj227@gmail.com
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https://www.youtube.com/watch?v=nFYlYYtXg8E
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
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https://www.youtube.com/watch?v=-uszilg0ga4
Exercise 7 of the Bioenergetics series - a simple neck stretch
Bioenergetics Online Training, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch...
devaraj227@gmail.com
FB - Devaraj Sandberg
Support Groups for Qs...
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook...
Bioenergetics with Dev page
https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup...
London Bioenergetics Meetup https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
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https://www.youtube.com/watch?v=qnGRQCp2TLg
In this video I give a basic history of Bioenergetics and then talk about how much own work developed as a combination of Brief Therapy and Bio.
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=jzM3_lF0kGA