My personal bests: Deadlift: 252,5 kg. Squat: 235 kg. Bench: 180 kg (170 kg with a pause) both bench lifts are on this channel :-).
■ Home Page & Online Coaching: https://thegoldenone.se/
■ Patreon: https://www.patreon.com/thegoldenone
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■ Business Inquiries Only: thelegion@thegoldenone.se
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https://www.youtube.com/watch?v=3lJFrONQnoQ
Note, there is no political affiliation between any of the participants in the video. Just a few lads training.
■ Home Page: https://thegoldenone.se/
■ Patreon: https://www.patreon.com/thegoldenone
■ Daily Pictures: http://instagram.com/thegloriouslion
■ Daily Content: https://www.facebook.com/TheGloriousLion
■ Twitter: https://twitter.com/TheGloriousLion
■ Business Inquiries Only: thelegion@thegoldenone.se
...
https://www.youtube.com/watch?v=b0NQdk0Er5A