Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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Where does negativity originate from? Do all the things that we like to do give us pleasure? Find out in this short talk by Sri Sri Ravi Shankar.
This is the official YouTube channel of Gurudev Sri Sri Ravi Shankar.
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https://bit.ly/YouTube-SRI_SRIAbout Gurudev Sri Sri Ravi Shankar:
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.
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https://www.youtube.com/watch?v=Y6gtIiPRHa0