What to do when someone pull you so hard that you fall on the ground? A similar types of incident happen at Staples a few months ago. Watch the full video to get the self defense technique to save yourself from these types of unwanted attack. Pulled and Thrown on the ground | Staples Attack | Women's Self Defense Get Your FREE 1 Hour Online Safety & Empowerment Training Here! ? https://www.defenseninjas.com/masterclass Online Women's Safety and Empowerment Course: https://www.defenseninjas.com/self-defense-for-women Let's be friends! https://www.instagram.com/defenseninjas #womensafety #defenseninjas #womenempowerment Timestamps: 00:00 - Introduction 01:07 - Defensive Stance 02:00 - Falling & Rolling 02:15 - Ground Defense 03:34 - Self Defense Masterclass 04:16 - Faster Demonstration 04:57 - Conclusion ... https://www.youtube.com/watch?v=z6Dapf0GjAo

If you call 911 in case of an emergency, how long will it take for them to arrive? 5 minutes or 30 minutes? Get Your FREE 1 Hour Online Training Here! ? https://www.defenseninjas.com/masterclass Defense Ninjas offers 1:1 Empowerment and Self-Defense Classes for Women. Our Personalized and Private Blackbelt Program helps Professional Women in STEM, Real Estate, Law, Media, and other related fields combat sexual abuse, sexual harassment, and domestic violence - making them strong, safe, confident, and in control of their lives! Learn More HERE: https://www.defenseninjas.com/self-defense-for-women Would you like to Follow us on Instagram where we share bite-size TIPS and engage with you personally? https://www.instagram.com/defenseninjas ... https://www.youtube.com/watch?v=N2Y-33Kl99Q