After my 4th week of 12 rep deadlifts, I no longer fear death. My cardio and mental game regarding difficult sets in the gym has vastly improved already. Straight up, this was probably the easiest of all 4 of my deadlift workouts so far even though this is the heaviest the weight has been.
#Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking #weight #cardio #gym #fail #fails #marc #steubing #grind #conquer #prevail
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https://www.youtube.com/watch?v=AvNBVk7Bv2E
NANG is the first Needle game I have ever played... This is the most difficult floor so far , by far.
#NANG #IWBTG #needle #precision #platformer
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https://www.youtube.com/watch?v=oMVVwE6OUuY
The platform segments in stage 4 were harder than any of the segments that used platforms in NANG. In that game, I always struggled whenever a platform was involved in any floor. I struggled here even more.
Therefore, my official rating for Stage 4 is Platforms/10
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https://www.youtube.com/watch?v=tHC_Mv10pU0
Lyrics:
In the city where the streets stay wild
There's a story 'bout a woman, now deceased in style
Grandmaham, they took her life, no remorse
The Discord trolls, they paid the cost, now it's time for course
[Verse 2]
Myikal Zeb Owen on the rise, seeking retribution
He gonna make 'em pay for that grandmaham execution
He ain't no saint, but he's a savior for the weak
Gonna bring justice to the trolls, make 'em feel defeat
[Chorus]
Grandmaham's revenge, it's time to even the score
No more hiding in the shadows, no more running no more
Myikal Zeb Owen, he's coming for your head
Discord trolls better watch out, it's time to dread
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https://www.youtube.com/watch?v=Nrsbmqs3qZg
Today's Powerlifting Meet at Tank's Training Facility.
Also at the meet, I saw a 505 Pound Raw Bench Press performed by Alex.
No video because I was spotting and trying to make sure he survived the attempt. Huge respect to both Spencer (who totaled 1790) and Alex (Specialist).
#HarwoodMisfits #Order66 #PraiseDonRico
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https://www.youtube.com/watch?v=7o8bQ9i9j48