http://barology101.com
http://thebarunion.com
It's taken us a year to make this dvd, but it's finally here. We have essentially catalogued over 200 calisthenics exercises based on movement and level of diffuculty. Our mission is to show people how to get in the best possible shape of their lives without having to lift a weight or join a gym. We want to show the masses how to progress with calisthenics and get to the next level no matter what condition or age your starting at. More information is at http://barology101.com.
Calisthenics work out clips. http://thebarunion.com/
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https://www.youtube.com/watch?v=R4EB-1Lvso4
FREE YOUR MIND (TRAINING CREATIVITY/HEAL THE BODY/HEAL THE MIND/HEAL THE SOUL/ELIMINATE ANGER) http://THEBARUNION.COM Functional athletic training, next level Bar-ometry. Get tuned in and toned up. Join the OG Vegan Barz Revolution, Enjoy all the benefits fitness has to offer!!! http://VeganWarriors.net http://OutForBloodClothing.com Barology 101 DVD available Now to be used in conjunction with http://thebarunion.com/TRAINING_PROTOCOLS.html
OUTRO @aka_Bro_Ben my brother from another mother
2:38 BURNOUT SET 20 MUSCLE UPS + MORE DIPS AND PULLUPS, PUSHUPS, STATICS
SHOUTS OUT TO MY MAIN BROTHERS X-CALI-BAR AND BARACADE!!! 5 YEARS STRONG
BAR UNIOOON!!!
MUSIC http://www.youtube.com/watch?v=tQqOBUsyN3E
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https://www.youtube.com/watch?v=WnTqjxWgKog