Preparation: Before your experience, make yourself aware of the benefits, risks and contraindications. Consider the state of your health, mentally & physically. Consider dependencies and addictions. Activities such as self-exploration, coaching, meditation, journaling, intention: setting and holotropic breathwork can help you prepare.
Type: Take time to research different types of psychedelics and their effects. Cannabis, Psilocybin, Mescaline, Ayahuasca, DMT, Ibogaine, LSD, MDMA, Ketamine...
Dose: You must have an understanding of the dose and response time of your chosen psychedelic. Nanodose, Hippydose Microdose, Heroicdose, 50mg… 250mg... 1g... 2g... 5g...
How to Consume: Plan how you will consume the psychoactive substance.
Mindset: Your mindset, mental state, and intention affect your trip. Grounding your thoughts and mood can improve your experience of an altered state of consciousness.
Setting: Choose the physical and social environment for your psychedelic experience.
Integration: Integration and self-care is the key to processing psychedelic trips. It can help to talk through your experience with a guide, as well as free-writing, breathwork, solo walks in nature and mindfulness meditation.
Love this? Please share if you found it helpful, I truly appreciate your support☺️
?
https://www.youtube.com/watch?v=rwCnnnl6zSA Hey, I am Ashley ? I've created this free guide to help you align to your highest potential. This is the time for you to make a difference and its going to take every single one of us to change the way things are today. The world needs you to get your s*** together.
IF YOU ARE READY, I AM HERE TO GUIDE YOU!
Connect with me Ashley at www.ElementalGrowth.org so I can get you those next steps! This will be the least complicated thing about 2021. You’re going to love it!
If you wish to follow me, I am active on Instagram ? Follow for your daily dose of positivity at www.instagram.com/elementalgrowth
If you'd like support me, follow this links:
PayPal (One Time Donations) – paypal.me/elementalgrowth
Also, don’t forget to join my email list to receive exclusive resources and promotions on the New & Full Moon each month:
?
https://www.subscribepage.com/EG-Newsletter...
https://www.youtube.com/watch?v=825yvqZRS7c