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LBRY Claims • transitioning-with-grace-yoga-with-sarah

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19 Feb 2021 00:19:23 UTC
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Transitioning with Grace - Yoga With Sarah Finger
Transitioning with Grace - Yoga With Sarah Finger

Just as in life transitions, moving from pose to pose requires steadiness, clarity, and sense of calm. If we rush the process, we lose our center. In this session, we will look at two poses: Trikonasa (triangle pose) and Ardha Chandrasana (half moon pose) and explore how to transition between the two with grace + ease.
...
https://www.youtube.com/watch?v=GVv8f3-2Vd4
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video/mp4
Language
English
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