Finding Your Voice with Jazz for Peace: Transforming Comments into Fund
Feeling the music in our hearts, we use it as an entry place to join. We can turn comments into funding through an empowerment tree - be a part of this amazing #peacebuilding initiative! #JazzforPeace #musicforpeace #shorts ... https://www.youtube.com/watch?v=cgSkkWf_eGU
Ed travels a lot for business. Traveling can take it's toll on us if we're not mindful with our time. Ed talks about breathing techniques to use while traveling in today's video for BreatheAware. BreatheAware is a online digital platform providing you with education, tools and strategies to improve your health & wellbeing based on mindful breathing techniques. Learn more @ www.breatheaware.com. Enter promo cod EDHARROLD for 20% off!
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https://www.youtube.com/watch?v=l2rmdBgq3Ys
This Saturday and EVERY Saturday ongoing, we'll be streaming live from all my platforms with our Live From Your Heart Breath class. Join us to raise your vibration by breathing in heart coherence
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https://www.youtube.com/watch?v=wXTZvP-m638
Welcome to the latest podcast episode of Life With Breath Expert Series! ?️
In this inspiring and motivational episode, we delve deep into the extraordinary journey of Dan Duran, Head of International and Academic Partnerships with the International Sports Sciences Association (ISSA), a remarkable individual who has consistently shattered their own perceived limits in training and performance. If you're seeking inspiration, tips for self-improvement, and insights into what it takes to achieve extraordinary goals, this is a must-listen episode.
Dan's a true embodiment of human resilience and determination, has gone above and beyond in their pursuit of excellence. Through countless hours of training, endless sweat and sacrifice, he's not only set impressive personal records but now teaches others to transcend their own perceived limitations.
In this episode, we explore:
?♂️ The fascinating backstory of Dan Duran, and how he overcomes the mind not only in training and exercise performance but in life.
? Mental strategies and techniques used to overcome self-doubt and push through the toughest moments.
?️ Training routines and recovery methods
Join us as we uncover the secrets to reaching new heights, breaking boundaries, and constantly redefining what's possible in training and performance.
Dan has an AMAZING offer for personal trainers and fitness professionals:
Go to https://www.issaonline.com
Use Code: RECOVERYBREATH
· Course: Exercise Recovery Specialist (normal website version)
· Discount: $100 Off
· Price: $539.20
· Expiration: 12/31/23
About Dan Duran
Dan is the Head of International and Academic Partnerships with the International Sports Sciences Association (ISSA). He is also the chairman of the REX Roundtables for Executives Personal Training Leadership Roundtable. He has almost 30 years’ experience in training and training management including being a health club owner and the Fitness Director for two large multi-use health clubs where his teams grew revenue exponentially. He is an international presenter and has presented in over 10 countries. Prior to working in the private fitness industry, he worked in law enforcement for 22 years where he ultimately managed statewide training for all law enforcement officers and 200 trainers, including being the director and an instructor at a state police academy and adjunct faculty at several colleges for topics including physical fitness. Dan is an ultra-triathlete, having completed numerous Ironman’s, two Double Ironman’s, a Triple Ironman, and a Quintuple Ironman.
ISSA Website @ https://www.issaonline.com
LinkedIn @ https://www.linkedin.com/in/dan-duran-03473535/
Email: dduran@issaonline.com
Subscribe to my channel and hit the notification bell so you don't miss out on any of our empowering content. If you enjoyed this episode, please give us a like and share it with your friends. Leave your thoughts and questions in the comments below – we'd love to hear from you!
Instagram: @Ed_Harrold
Facebook: @EdHarrold
LinkedIn: @EdHarroldGoBeGreat
Website: www.edharrold.com
Check out our 15-Hour Breath AS Medicine For Fitness & Exercise Professionals. Use Code: Stream for 20% OFF
ISSA CE Available
Thank you for tuning in, and remember, the only limits that exist are the ones you set for yourself. Get ready to be inspired to reach new heights in your own journey! ??♀️?
#marathontraining #PushingBoundaries #PodcastEpisode #fitness #exercise #personaltrainer #ISSA
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https://www.youtube.com/watch?v=Zi1yiW-p9ak
Join us streaming LIVE on all The Breath Source social channels for a full day of breathing sessions to improve your sleep health. Every 30 minutes, breathe with one of the Breath Masters.
#podcast #thebreathconnection #lifewithbreath #breathtraining #breathandmovement #breathasmedicine
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https://www.youtube.com/watch?v=uEONGKMZZOM
Thrilled . . .stocked . . . excited to be discussing the power of breath with Rob!
Breathwork emerges as a profound tool in the realm of addiction recovery, offering a unique pathway to healing and transformation. For individuals navigating the complex landscape of addiction, intentional breathwork becomes a guiding force in the journey toward recovery. The conscious engagement with the breath serves as a powerful anchor, allowing individuals to reconnect with their bodies and emotions. Breathwork provides a non-judgmental space for self-reflection and acceptance, fostering emotional resilience. As participants delve into deep breathing practices, they tap into a wellspring of inner strength, promoting mindfulness and reducing the grip of cravings. The rhythmic nature of breathwork aligns with the cyclical patterns of addiction recovery, encouraging individuals to release toxicity and embrace renewal with each breath. Through this process, breathwork becomes a therapeutic tool, empowering individuals to navigate the challenges of addiction recovery with greater self-awareness, resilience, and a renewed sense of vitality.
#lifewithbreath #breathasmedicine #recovery #addiction #sobriety #wellnesswednesday #wellbeing #mentalhealth
SEE FULL INTERVIEW HERE https://www.youtube.com/watch?v=UovROclv2-o
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https://www.youtube.com/watch?v=HcFz5-q9SH0
It's important to remember that if we can't feel the lows, we can't appreciate the highs. Practices like taking deep breaths and sitting with our emotions can help us appreciate life and all it has to offer! #lifeisamazing #breathingexercises #emotionalwellness #shorts
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https://www.youtube.com/watch?v=cbvUjL2Fvuk
SALE RUNS FRIDAY @ 6AM THRU MONDAY @ 12AM!
Introducing the Bells Bikes & Breath Training Course - a comprehensive program designed to improve your exercise performance through expert breath training techniques. And for a limited time, you can get lifetime access at an unbeatable price!
What's inside:
✔️Expert guidance from renowned coaches Ed Harrold and AJ Holland
✔️Lifetime access to all training materials
✔️In-depth modules on breath training, endurance, and cycling techniques
Don't miss out on this incredible opportunity to enhance your cycling skills and overall fitness.
?BUY HERE https://adam-holland.mykajabi.com/offers/GGQ9o8za/checkout
#lifewithbreath #breathasmedicine #kettlebell #kettlebellworkout #indoorcycling #breathtraining #exerciseperformance #linkbreathwithmovement #fitness #exercise #saturday #gym #workout #fitnessmotivation #spinning #training #cyclinglife #breathhacks
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https://www.youtube.com/watch?v=Eki7ylNp-30
The corresponding emotion of the thought is based on the belief of the thought. When I catch my mind wandering into states of thinking based in negative emotions, I STOP. I begin focusing on my breath to bring be back to a place where I can see the thoughts ... I'm the witness. I can then CHOOSE to participate and believe in the non-sense I'm telling myself or change my thinking which changes how I'm experiencing the next moment . . .and the moment after that . . . and the moment after that.
#mindsets #transformation #belove #bethechange #mentalstates #awareness #lifewithbreath #breathasmedicine #mybreathismytool
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https://www.youtube.com/watch?v=gYn6P8TKGm8