Published By
Created On
9 Apr 2023 23:27:41 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
BACK TO LIFTING || PULL DAY
Back workout with my brother henry.
0:00 Intro
0:45 TBar Rows
1:35 Lat Pulldowns
2:25 Trap Row
3:10 Lat Row
4:00 Rear Delt Pulls
6:13 Preacher Curls
7:05 Hammer Curls
7:58 The End!
CODE "mwfit" ON EKKOVISION
► Linktree: https://linktr.ee/maxwilliamsfit
► Instagram: https://www.instagram.com/maxwilliamsfit/
► TikTok: https://www.tiktok.com/@maxwilliamsfit
► Twitch: https://www.twitch.tv/3dlava
► Business Inquiries: rileymwilliams04@gmail.com
...
https://www.youtube.com/watch?v=ZoO8E2i2fms
0:00 Intro
0:45 TBar Rows
1:35 Lat Pulldowns
2:25 Trap Row
3:10 Lat Row
4:00 Rear Delt Pulls
6:13 Preacher Curls
7:05 Hammer Curls
7:58 The End!
CODE "mwfit" ON EKKOVISION
► Linktree: https://linktr.ee/maxwilliamsfit
► Instagram: https://www.instagram.com/maxwilliamsfit/
► TikTok: https://www.tiktok.com/@maxwilliamsfit
► Twitch: https://www.twitch.tv/3dlava
► Business Inquiries: rileymwilliams04@gmail.com
...
https://www.youtube.com/watch?v=ZoO8E2i2fms
Author
Content Type
Unspecified
video/mp4
Language
English
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Machine Shoulder Press 3x6-8
Incline Bench Lateral Raises 3x8-12 with partials after failure
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JM Press 3x8-10
► Instagram: https://www.instagram.com/maxwilliamsfit/
► TikTok: https://www.tiktok.com/@maxwilliamsfit
► Twitch: https://www.twitch.tv/3dlava
► Business Inquiries: rileymwilliams04@gmail.com
0:00 Intro
3:29 Incline Smith
4:18 Pec Flies
5:23 Machine Shoulder Press
6:30 Lateral Raises
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8:32 JM Press
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https://www.youtube.com/watch?v=8rSeTQqfWdY
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1 year ago
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Created
2 months ago
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► Instagram: https://www.instagram.com/maxwilliamsfit/
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