All levels of Breathwork can grow from mental Breathwork. Going beyond the sitdown session honoring the depths of now. Playlist: Week 1: Expansion Week 2: Color Breathing Week 3: Touch Pad Breathing Week 4: The Social inhale Week 5: Turning Sleep into Rest closing the Circuit Week 6: Water ? imprints what the Nile taught me Week 7: Echo-breathing enhance any Qi-gong, kung-Fu, Martial Art ?, breathing practice Week 8: Breathing like you have it & what i learned from transmitting from homelessness Week 9: Shadow Breathing building subconscious muscle memory fractal therapy Week 10: Gamma breathing no mouth or holds verified by my brain ? studies @ pathwaves https://www.alchemybreath.work/courses #alchemybreathwork #mentalbreathwork ... https://www.youtube.com/watch?v=rNcrdgyanXI

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