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data : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9222281/ Vaping is unequivocally unwise; in fact, it ranks as one of the least sensible habits you could possibly engage in, alongside tobacco smoking. Generally, any form of smoking is ill-advised. Subjecting your lungs to smoke or vaporized chemicals is an imprudent choice, unless you have little regard for your well-being, which is a separate issue altogether. Vaping has gained popularity among a wide demographic, spanning adults and teenagers transitioning into their twenties. This popularity primarily stems from the absence of tobacco combustion, thereby eliminating the production of harmful tar and numerous toxic substances typically found in conventional cigarettes. Instead, vaping devices heat a liquid referred to as "vape juice," usually containing nicotine, flavorings, and other compounds, converting it into an aerosol that users inhale. Vaping is generally considered less detrimental to health than smoking traditional cigarettes, but it can still result in more enduring damage. This phenomenon is relatively recent, and the long-term health consequences are still not fully comprehended, necessitating decades of extensive research. Certain studies have raised concerns about potential risks, including lung damage and cardiovascular issues, although these may occur irrespective of vaping. People tend to suffer from shortness of breath and various respiratory problems, aside from the obvious risk of cancer. There is a substantial probability of developing cancer, whether one is smoking or vaping, as nicotine can induce carcinogenic effects in cells, damage DNA, and impede its repair. You can refer to the data available at the National Library of Medicine, as mentioned in the description. It's imperative to underscore that vaping is by no means a secure alternative to smoking ... https://www.youtube.com/watch?v=P4EmMd1oW5s

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