This is a brief instructional video on a method of grounding using deep breathing and visualization preferably in nature. Stay grounded folks!
#theevent #grounding #ascension
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https://www.youtube.com/watch?v=8OMqzKkR38c
More New Age platitude disassembly today! This one is about the often touted phrase "you are responsible for everything that happens to you". While true from a higher self perspective, it's important to meet people where they are at and see whether or not they are in a place to be able to comprehend and integrate higher truths of existence. More in the video.
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I've recently created JoeFortinCoaching.com to provide one on one coaching and spiritual mentoring. I am able to provide distance reiki sessions, shadow work sessions, inner child healing, meditation coaching, trauma resolution work, breath work, and general spiritual advice. Preliminary sessions will usually run in the 1.5 - 2 hour range so I can get some basic information about where you are at on your journey and how I can best assist you, at no extra charge. Feel free to check out the website or contact me via email: Joe@JoeFortinCoaching.com
If you would like to support my channel and my work, donations are accepted and greatly appreciated.
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https://www.youtube.com/watch?v=Gj-CjV69hcU
In this 30 minute workout flow, we will be integrating many movement philosophies such as yoga, functional qigong, and posture correction exercises for an efficient, holistic workout. Every movement is dynamic and instructed with easy to follow cues. No equipment needed, NOT EVEN SHOES! In fact, bare-feet are highly encouraged :) Not only for better biomechanics, but also bioenergetic balancing through grounding/earthing. (Optional recommendation- bring a towel for sitting and exercises on the ground if you're not a fan of grass) Instagram: SympleSynergy
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https://www.youtube.com/watch?v=RztPWZpKdjc