Published By
Created On
20 Nov 2020 07:43:37 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Amazing Ab Exercise on Rings plus my workout partner lol
Ring rollouts, progressions and regressions suitable for any level?
IG KALOSTHENOS
...
https://www.youtube.com/watch?v=1kZGWTSF7g0
IG KALOSTHENOS
...
https://www.youtube.com/watch?v=1kZGWTSF7g0
Author
Content Type
Unspecified
video/mp4
Language
English
More from the publisher
Controlling
VIDEO
BEST
best-bodyweight-tricep-workout-for
Best 5 exercises with multiple variations to emphasize all three heads of the tricep. Progressions and regressions for all levels. Tips you will only find here. Most complete and useful tips for bodybuilding with BODYWEIGHT ONLY on YouTube, Bar None lol. Stay tuned for the next episode. Comment what body part you want me to break down next?
Thanks for watching. Much love!!!
music-Above the Law-100 Spokes (instrumental) DJ Screw
IG Kalosthenos
IG Cali420sthenics
...
https://www.youtube.com/watch?v=SUi2ZXczH4I
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
KALOS
kalosthenos-happy-halloween-basic
ON THE EVE OF HALLOWEEN KALOSTHENOS
http://www.THEBARUNION.COM
http://www.youtube.com/TheBarUnion
...
https://www.youtube.com/watch?v=MikTWbkpwnE
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
VLOG
vlog-2-hspu-training
In this vlog I show my workout design, with main goal in mind to increase hspu strength and endurance. Thanks for watching!!! Leave your questions, comments, thoughts?
Sledgehammer warmup(3 min)
Seated db Arnold press 2 sets (not shown)
Hspu 8 sets (not all shown)
Snatch grip high pull 5 sets (not all shown)
Short burnout-Clean n press/pushup
Cold shower ? (not shown)
...
https://www.youtube.com/watch?v=ExmpRUpUz0c
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
VIDEO
KARY
636931175_Mullis_on_Fauci_AIDS
No description available
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
CALLI
CALLINGTHEFDA
Telegram t.me/infinitewun
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BEAST
beastmode-requirements-monsta-set
Legendary Beastmode requirements 50pushups25pullups
40/20
30/15
20/10
10/5muscleups then
1 muscle up/1 dip 5 sec hold, 1/2 5s 1/3 5s 1/4 5s 1/5 5s 1/6 5s 1/7 5s 1/8 5s 1/9 5s 1/10 5s
I need to shave at least 1:30 off my time. Salute to Team Beastmode
Music by Lord Vital aka Beast
Much respect and love. This workout kicked my ass. I will be back for more. Peace everyone in bar comm
P.s. I forgot the 5s hold on dip 7. Added extra 5s on dip 8. No matters cuz I need to improve regardless.....who's next? ?
...
https://www.youtube.com/watch?v=fAW68cJyslE
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
KEY E
key-exercise-to-unlock-the-muscleup-for
Keep In mind, each phase might take several training sessions to complete as shown. Safety first. Must use chalk.
#smarttraining
#pullover
#bardip
#negativemuscleup
#pullup
#barcomplex
#laddertraining
#highpullup
#slightkip
#muscleup
#kneesstraight
#practice
#repsandsets
#strength
#endurance
#progressivecalisthenics
#form
#rangeofmotion
#alwaysimproving
IG @KALOSTHENOS
IG @CALI420STHENICS
GHOSTMANE (prod. 88VLEX)
MALICE (prod. SXINT)
...
https://www.youtube.com/watch?v=2r1w1j9lLpM
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BAR B
bar-ballistic-a-few-clips-from-last
KALOSTHENOS TRAINING
http://THEBARUNION.COM
...
https://www.youtube.com/watch?v=y8wjM8eJfQo
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
30 MU
30-muscleups
#healthiswealth #muscleups #repsandsets #basics Turning 49 in a few days #alwaysimproving #movementismedicine
...
https://www.youtube.com/watch?v=MRQviicrYqQ
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English