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22 Jun 2019 13:48:16 UTC
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Going Gray #5 | How to Mentally Cope During Transition
So many times, we hear about the tangible steps we can take to aid in our transition to gray/silver hair. But, I wanted to talk a little about mental steps we can incorporate to assist us through to the other side of transition. I hope you enjoy it and it helps in some way.

Please feel free to leave a comment or let me know if there is anything, in particular, that you'd like to hear from me.

You can also find me here:

https://instagram.com/cjraymerauthor
https://facebook.com/authorcjraymer
https://twitter.com/cjray
https://amazon.com/author/cjraymer
...
https://www.youtube.com/watch?v=bBMqC1KPf-8
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