What shoes should you buy? What distances do you run? What style of runner are you and on what type of surfaces do you run. Nick from shoe clinic and LIsa an ultra marathon runner talk about getting the right pair for you
Remember to subscribe to our you tube channel for more videos filled with great running tips & advice from New Zealand's Ultra Marathon Runner Lisa Tamati & co-founder of Running Hot Coaching exercise physiologist Neil Wagstaff or listen to LIsa's podcast "Pushing the Limits" on itunes or stitcher or via the website at www.lisatamati.co.nz/podcast
Thanks for watching, and please let us know of any running problems you may have by leaving us a note in the comments below. ... https://www.youtube.com/watch?v=aVXdhCzx-ow
Dr Joe Dituri draws from his education and experience to discuss hyperbaric medicine, space travel, and the right approach to COVID.
So much about the world still remains unknown. What lies in the ocean’s depths, the composition of outer space, life after COVID — these are all questions yet to be answered. However, we can discover different solutions for many unresolved problems using critical thinking. We need to stop looking for answers today and look forward; we need to seek the art of the possible.
If you want to learn more about hyperbaric medicine and diversity of thought, then this episode is for you!
Visit https://www.lisatamati.com/podcast/ for the show notes.
Here are three reasons why you should listen to the full episode:
Understand more about hyperbaric medicine and oxygen toxicity.
Hear Dr Joe’s opinion on how we can solve the current COVID situation — and why the research and doctoral approach just won’t cut it.
Learn about the importance of diversity of thought and the art of the possible.
Resources
Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron on https://patron.lisatamati.com/patron1
Connect with Dr Joe: Twitter (https://twitter.com/iantd_vp) | LinkedIn (https://www.linkedin.com/in/joseph-dituri-ph-d-5099789), | Instagram (https://www.instagram.com/drdeepsea/?hl=en)
Visit The Dr Deep Sea website at https://drdeepsea.com/
About Dr Joe
Dr Joe Dituri is a retired Navy Commander and a consultant for the International Board of Undersea Medicine. He’s currently the President of the Undersea Oxygen Clinic and the CEO of the Association for Marine Exploration.
He earned his bachelor's degree in Computer Science from the University of South Carolina, a Master's degree in Astronautical Engineering from Naval Post Graduate School, and a PhD in Biomedical Engineering at the University of South Florida. Enlisting in the U.S. Navy in 1985, he was commissioned in Special Operations and became Officer-in-Charge Deep Submergence Unit (DSU) Diving Systems Detachment (DSD). He also won several awards during his service.
Joe has written numerous diver-training manuals, co-authored “Tao of Survival Underwater”, contributed to Hyperbaric Medical Practice (4th edition) and the Navy Diving Manual, and has been published in several journals. Currently, he is interested in writing books, skydiving, and being a civilian astronaut.
DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCASTS AND BOOKS FROM LISA.
Personalisation of health, nutrition and fitness for your specific genes
For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your specific genes, go to https://www.lisatamati.com
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https://www.youtube.com/watch?v=GA3YdCTXEyI
Ultra marathon runner Lisa Tamati who ran the length of New Zealand for charity talks about fellow New Zealand woman, fashion model Esther James who in 1931 with the depression looming decided to walk the length of NZ (2500km) to promote local industry, wearing only New Zealand made clothes and eating only New Zealand food in 197 days.
Her story is an inspiring one
For more information on Lisa Tamati's programs, books and documentaries please visit https://www.lisatamati.com
Personalisation of health, nutrition and fitness for your specific genes
For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your particular genes, go to https://www.peakwellness.co.nz/epigenetics
You can also join their free live webinar on epigenetics. https://www.peakwellness.co.nz/epigenetics
Online Coaching for Runners
Go to https://runninghotcoaching.com/info44794896 for our online run training coaching.
One-on-One Health Optimisation Coaching
If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/collections/consultations/products/health-optimisation-mindset-or-executive-coaching-consultation-with-lisa-zoom-phone-or-in-person
Order My Books
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within 3 years. Get your copy here: https://shop.lisatamati.com/products/relentless
For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books
My Jewellery Collection
For my gorgeous and inspiring sports jewellery collection ‘Fierce’, go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection
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https://www.youtube.com/watch?v=CDj50Bh0XKo
The Badwater ultramarathon through death valley in the USA is a legendary race.
Runners battle it out every year in the hottest conditions imaginable. Temperatures can reach up to 60 degrees celcius .
This was Lisa's second time racing and it turned out to be a very tough battle with incidents with rattle snakes, bush fires and collapses from violent stomach problems and heat exhaustion. This is the teaser to the full documentary
For more information on Lisa and her career go to www.lisatamati.com
or for her coaching company go to www.runninghotcoaching.com. Lisa and her team would love to help you reach your mind blowing running goals whether its 1km or 1000km.
DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA.
Personalisation of health, nutrition and fitness for your specific genes
For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your particular genes, go to https://www.peakwellness.co.nz/epigenetics.
You can also join their free live webinar on epigenetics. https://www.peakwellness.co.nz/epigenetics
Online Coaching for Runners
Go to https://runninghotcoaching.com/info44794896 for our online run training coaching.
One-on-One Health Optimisation Coaching
If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/collections/consultations/products/health-optimisation-mindset-or-executive-coaching-consultation-with-lisa-zoom-phone-or-in-person
Order My Books
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. Get your copy here: http://relentlessbook.lisatamati.com/
For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books
My Jewellery Collection
For my gorgeous and inspiring sports jewellery collection ‘Fierce’, go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection
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https://www.youtube.com/watch?v=5tMY22ER_V8
?Subscribe for more great content: https://www.youtube.com/@LisaTamatiCoach
▶️ Link to: https://youtu.be/weuAXylP-Zk
▶️ Link to: https://youtu.be/oy7Zn2QMYCI
Key Takeaways from Part III of this Episode:
• The importance of enhancing healthspan
• Discussion on therapies targeting Follistatin, Klotho, Telomere Attrition
• Insights into the AAV delivery process and the future of gene therapies
• Upcoming developments
If you want to join the petition to support regulatory changes in the gene therapy space please go to: bestchoicemedicine.org
Every day thousands of patients die from aging-associated non-communicable diseases (AA-NCDs). AA-NCDs have been recognised by the United Nations as a “threat to global development.” and a mandate has been set to improve the consequences of such diseases. Helping patients get access to new therapeutics is Best Choice Medicine’s primary objective.
?For more information, please visit:
BioViva Sciences: https://bioviva-science.com/
Gene Therapy information: https://www.integrated-health-systems.com/
About Liz Parrish:
Elizabeth Parrish is a humanitarian, entrepreneur, innovator, author, and advocate for genetic cures. As a proponent of progress and education in regenerative medicine, she serves as a motivational speaker and is actively involved in international educational media outreach. Liz is a founding member of the International Longevity Alliance (ILA) and a member of the Life Science Institute of New Jersey, contributing to the scientific understanding of human disease. She founded BioTrove Investments LLC and the BioTrove Podcasts, promoting research funding in regenerative medicine.
?Connect with Lisa:
Website: www.lisatamati.com
Instagram: https://www.instagram.com/lisatamati
Facebook: https://www.facebook.com/lisatamati
Twitter: https://linktr.ee/lisatamati
Podcast - Pushing The Limits:
https://www.lisatamati.com/podcast/
One-on-One Health Coaching:
https://www.lisatamati.com/health-opt...
Lisa's Books:
https://shop.lisatamati.com/collections/books
Online Shop:
https://shop.lisatamati.com
https://shop.lisatamati.com/products/...
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
#peptides #longevity #HealthyLifeStyle#HealthSpan #antioxidant#HealthyLiving #immunesystemsupport, #Pushing The Limits, #genetherapy#HealthRevolution
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https://www.youtube.com/watch?v=SendsWepP9g
Dr Lew Lim, PhD, MD, MBA has been studying photobiomodulation (PBM) and low-level light therapy for over 30 years. In the mid 1990's he invented intranasal photobiomodulation as a non-invasive method of introducing therapeutic photonic energy into the human body. He is the founder of vielight.com which brings intranasal and transcranial devices using photobiomodulation to the consumer.
Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.
To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this podcast go to
www.vielight.com
Use code "tamati" at checkout to get a 10% discount on any of their devices.
For more information on photobiomodulation and this area of medicine visit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5215795/
About Dr Lew Lim
Dr. Lew Lim is an engineer with additional diplomas in Medical Neuroscience and Business and Accountancy. He obtained his degrees and diplomas from the University of California at Berkeley, University of Sheffield, Duke University, Quantum University and The Chartered Institute of Management Accountants, UK.
We would like to thank our sponsors for this show:
For more information on Lisa Tamati's programs, books and documentaries please visit http://www.lisatamati.com/
For Lisa's online run training coaching go to
https://runninghotcoaching.com/info44794896
Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.
Lisa's Epigenetics Testing Program
https://www.peakwellness.co.nz/epigenetics
measurement and lifestyle stress data, that can all be captured from the comfort of your own home
For Lisa's Mental Toughness online course visit:
https://www.lisatamati.com/page/mindsetu-mindset-university/
Lisa's third book has just been released. It's titled "Relentless - How A Mother And Daughter Defied The Odds"
Visit: https://shop.lisatamati.com/collections/books/products/relentless for more Information
ABOUT THE BOOK:
When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn.
She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying.
This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the dif
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https://www.youtube.com/watch?v=DnknB7uzyiI
This was my most incredible race experience. Running at altitude was extremely difficult and scary but we made it. Six of us took on the challenge to run 222km over the two highest passes in the world in the indian himalayas. My preparation didn't start well with ripped ligaments on my left ankle 10 weeks out and a hypoxic brain concussion from altitude training but I got there thanks to the most amazing crew and sponsors.
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https://www.youtube.com/watch?v=7yCnU4_-7tU
Running Hot Coaching's Lisa Tamati explains how to fix your ITB band troubles once they arise and how to prevent the troubles in the first place.
If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL
WWW.RUNNINGHOTCOACHING.COM/INFO
Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.
All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help
Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more.
Download our free "How To Run Faster, Stronger Without Burnout And Injuries" at WWW.RUNNINGHOTCOACHING.COM/
and don't forget to subscribe to our youtube channel and come visit us on our facebook group www.facebook.com/groups/lisatamati
Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.
All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help
Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more.
Download our free "How To Run Faster, Stronger Without Burnout And Injuries" at WWW.RUNNINGHOTCOACHING.COM/
and don't forget to subscribe to our youtube channel and come visit us on our facebook group www.facebook.com/groups/lisatamati
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https://www.youtube.com/watch?v=zRuu04bk4gY
The 6 top training tips for runners and good advice for those wanting to get fit and strong and healthy
Why the warm up and warm down is important and what it does
Why running is a very one sided type of fitness and isn't enough to be fully functional and strong.
The importance of mobility and flexibility and rehabilitative exercises to avoid injury and improve form and keep muscles healthy.
How to eat and drink like an athlete.
Planning your training week.
Lisa Tamati Ultra marathon runner, Author of two bestselling running books and coach talks you through some key top tips for running and fitness.
If you like this video please subscribe and like or comment and check out Lisa and partner Neils online coaching academy. www.runninghotcoaching.com
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https://www.youtube.com/watch?v=vp1FswCvkDQ