Join Book Club ► http://onepercentbookclub.com Learn why our bodies aren't adapted to the modern world in this animated book summary of The Story of The Human Body by Daniel Lieberman. Video produced by OnePercentBetter. In The Story of The Human Body, Daniel Lieberman deftly examines the major transformations that contributed key adaptations to the body: the advent of bipedalism; the shift to a non-fruit-based diet; the rise of hunting and gathering and our superlative endurance athletic abilities; the development of a very large brain; and the incipience of modern cultural abilities. He elucidates how cultural evolution differs from biological evolution, and how it further transformed our bodies during the Agricultural and Industrial Revolutions. Lieberman illuminates how these ongoing changes have brought many benefits, but also have created novel conditions to which our bodies are not entirely adapted, resulting in a growing incidence of obesity and new but avoidable diseases, including type-2 diabetes. He proposes that many of these chronic illnesses persist and in some cases are intensifying because of "dysevolution," a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes oblige us to create a more salubrious environment. ★★★ RELATED VIDEOS ★★★ Daniel Lieberman Interview ► http://youtu.be/JcMZ2xp7RL4 Top 7 Lessons From 134 Books ► http://youtu.be/Pr5e9b9ZjvA The Bulletproof Diet ► http://youtu.be/cbN_ARQDIxU ★★★ HIGHLIGHTS ★★★ [0:56] LESSON 1: What Are Evolutionary Mismatches? [2:05] LESSON 2: Mismatch Diseases and Why We Should Care About Them [3:29] LESSON 3: Why Dysevolution Is Harming The World [6:08] LESSON 4: Did Farming Screw Us Over? [8:11] LESSON 5: Why Population Growth Makes Us Vulnerable [8:59] LESSON 6: How Were We Affected By The Industrial Revolution? ★★★ SUBSCRIBE ★★★ Become OnePercentBetter! ► http://bit.ly/1Wvllz8 ★★★ WHAT SOFTWARE DO I USE? ★★★ VideoScribe - Get it here ► http://www.sparkol.com?aid=1371302 ★★★ WANT TO READ MORE IN LESS TIME? ★★★ Get Blinkist - 1,800+ best-selling nonfiction books, transformed into powerful shorts you can read or listen to in just 15 minutes ► http://jump.blinkist.com/SHX3 -~-~~-~~~-~~-~- Please watch: "The 50th Law by Robert Greene and 50 Cent ► Book Summary" https://www.youtube.com/watch?v=66NKywmi0Zs -~-~~-~~~-~~-~- Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter ... https://www.youtube.com/watch?v=be5cEg78Qkg

Get the Porn Reboot course: rebrand.ly/reboot-ybap JK the creator of the course mentored me at the beginning of the year and has helped THOUSANDS of men with their addiction so it's a worthy investment if you no longer want to be a slave to your bad habits. Learn how porn affects your brain by one of the the world's foremost experts in this animated book summary of Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson. Get the Book ► http://amzn.to/2yapUIb Get a FREE Audiobook ► http://amzn.to/2arpLT6 Subscribe to Become 1% Better ► https://www.youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1 Get 3 Gold Nuggets From a Book I've Read Each Week ► http://brandonnankivell.com.au/subscribe I Can Help You Grow Your YouTube Audience ► http://brandonnankivell.com.au/consulting For Business Enquiries ► http://brandonnankivell.com.au/contact ★★★ NOW WATCH ★★★ NoFap Benefits ► https://goo.gl/9gXWvt My 90-Day NoFap Experiment ► https://goo.gl/s9Fvnz ★★★ HIGHLIGHTS ★★★ [0:39] LESSON 1: The Rise of NoFap [1:34] LESSON 2: Reduced Grey Matter [1:58] LESSON 3: The Negatives of Porn Use [2:18] LESSON 4: Diminished Nerve Connections [3:02] LESSON 5: NoFap Reboot Tips ★★★ STUDIES ★★★ Study 1 & 2: https://goo.gl/wGpgWL Study 3: https://goo.gl/Duthx4, https://goo.gl/knCw61, https://goo.gl/GPKwmw, https://goo.gl/TsNPgZ ★★★ GET VALUABLE STUFF ★★★ Get a FREE Audiobook ► http://amzn.to/2arpLT6 Read More In Less Time ► http://jump.blinkist.com/SHX3 My Animation Software ► https://goo.gl/8Ma4b3 Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter ... https://www.youtube.com/watch?v=yZK6eZCYH1Y

Martin Ball and I dive balls deep into 5-MeO-DMT and non-duality. He is the author of Being Human: An Entheological Guide to God, Evolution, and the Fractal Energetic Nature of Reality. iTunes ► https://itunes.apple.com/podcast/onepercentshow Podbean ► https://onepercentshow.podbean.com Blog ► http://brandonnankivell.com.au/podcast ★★★ GUEST LINKS ★★★ Martin's Site ► http://www.martinball.net/ Martin's Book ► https://goo.gl/B3czr9 Interview by Leo Gura ► https://www.youtube.com/watch?v=bWSOl62memg ★★★ OFFERS ★★★ Work With Brandon ► http://nankymedia.com/ Read More in Less Time ► https://blinkist.com/onepercentbetter Get a FREE Audiobook Now ► http://amzn.to/2arpLT6 ★★★ LET'S GET SOCIAL ★★★ Subscribe to Become 1% Better ► https://www.youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1 Join my Newsletter ► http://brandonnankivell.com.au/subscribe Follow Me on Instagram ► https://instagram.com/onepercentbetter For Business Enquiries ► http://brandonnankivell.com.au/contact ★★★ PODCAST SUMMARY ★★★ The OnePercentShow is a series of unconventional conversations with authors, athletes, millionaires, world-class experts, and open-minded friends of the show's host: Brandon Nankivell. He started the podcast when he began realizing everything he had been taught growing up was hogwash. He draws inspiration from Joe Rogan, Tim Ferriss, and James Altucher. Episodes are released twice a week on Monday and Thursday mornings (Australian Central Standard Time). Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter ... https://www.youtube.com/watch?v=Efehm342TrA

Watch Part 2: https://youtu.be/t0D8zHYu9Z0?t=743 I rank 50 popular classic and modern self-improvement books. I rank the books in categories including wealth, psychology, ancient wisdom, classic self-help, modern self-help, relationships, manosphere, productivity, success, and spirituality. Check out Clark Kegley's tier list for another perspective on some of the same books in this video: https://www.youtube.com/watch?v=ZUzJo9cWA-0 ★★★ TIMESTAMPS ★★★ 0:00 Intro 0:07 Wealth 2:54 Psychology 7:19 Ancient Wisdom 9:24 Classic Self-Help 11:58 Modern Self-Help 12:19 Part 2 ★★★ BOOK SUMMARY VIDEOS ★★★ Rich Dad Poor Dad: https://www.youtube.com/watch?v=edbpSledS68 Think & Grow Rich: https://www.youtube.com/watch?v=K2CDU1AeAj0 The Millionaire Fastlane: https://www.youtube.com/watch?v=J1gw1BuHnHc F.U. Money: https://www.youtube.com/watch?v=TaEuYfWWKG0 Emotional Intelligence: https://www.youtube.com/watch?v=n6MRsGwyMuQ Mindset: https://www.youtube.com/watch?v=kkE1lC4CpIE Influence: https://www.youtube.com/watch?v=0qelyk_mWBs The Laws of Human Nature: https://www.youtube.com/watch?v=ZUQoJtdsMaI The 7 Habits of Highly Effective People: https://www.youtube.com/watch?v=4q9WAAsz03Y Awaken The Giant Within: https://www.youtube.com/watch?v=kw-Mz0-zSUg Atomic Habits: https://www.youtube.com/watch?v=a2YEiDTLjvg The Subtle Art of Not Giving a ****: https://www.youtube.com/watch?v=Z4OFjFq-Xis ★★★ VIDEOS MENTIONED OR OF INTEREST ★★★ Pssh! Edd Bassmaster: https://www.youtube.com/watch?v=ZIvDJk5s_5k $1,000,000 in Student Loans with Dave Ramsey: https://www.youtube.com/watch?v=3NzgMqIbZc8 Brian Murarescu on Joe Rogan - The Immortality Key - The Secret History of the Religion with No Name: https://www.youtube.com/watch?v=XS5qjEXS6oM Evolutionary Psychology with Dr. David Buss and Tai Lopez: https://www.youtube.com/watch?v=tIkWvNMuWlM ★★★ PRODUCTS ★★★ Success Habits eBook (FREE) ► https://www.amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2 Reading List: Top 25 Books For Men ► https://gumroad.com/l/list25 Top 25 Spiritual Books For Rational Paeople ► https://onepercentbetter.gumroad.com/l/top25spiritualbooks ★★★ LET'S CONNECT ★★★ Subscribe ► https://youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1 Instagram ► @brandonnankivell LinkedIn ► /company/44257417 Medium ► @brandonnankivell ★★★ SEE OUR OTHER CHANNELS ★★★ One Percent Clips ► https://www.youtube.com/channel/UCKAj24aQicC-o3Gd561F9FQ ★★★ ATTRIBUTION ★★★ ---Images--- One Percent Better Graphic Illustrations by Elexcia Nankivell. ---Videos--- The Ramsey Show - Highlights https://www.youtube.com/@TheRamseyShow David Goggins Running https://www.facebook.com/iamdavidgoggins/videos/728253618445343 ---Music--- Reggae Reggae - Music by JuliusH from Pixabay Music from https://freetousemusic.com Creamy by Aylex https://www.youtube.com/watch?v=F3x19gQ6XR0 ★★★ MAKE A BUSINESS ENQUIRY ★★★ Contact Brandon: https://linkedin.com/in/brandon-nankivell/ ... https://www.youtube.com/watch?v=zl8-HQEtsho