Interested in resolving depression and anxiety naturally? Check out Dr Janelle’s FREE online course called Real Relief Foundations. https://www.drjanellesinclair.com/ecourse Free course bonuses can be found at https://www.drjanellesinclair.com/ecourse-resources Dr Janelle charged $999 in the past for this comprehensive course, so make the most of this life-changing content. Created by Functional Medicine Practitioner Dr Janelle Sinclair, The Real Relief Foundations Masterclass is the revolutionary natural approach to resolving Depression, Anxiety and other symptoms of poor mental wellness. The Real Relief Foundations Masterclass covers & includes: • Module 1: Introduction • Module 2: Optimise your diet to fuel your body & mind • Module 3: Address food sensitivities for lower anxiety & a better night sleep • Module 4: Support gut health for a calmer more energetic you • Module 5: Address nutritional deficiencies for more energy & happiness • Module 6: Putting it all together Plus free bonuses • Real Relief Workbook • Real Relief Real Food Planner • Real Relief Supplement Guide Access these from Dr Janelle’s website https://www.drjanellesinclair.com Module 4 will teach you about the link between gut health and depression, the gut brain axis, the gut microbiota, and gut dysbiosis. Depression and gut health are linked and mood probiotics can be very helpful. There are gut friendly foods that can get rid of anxiety stomach problems. There is a brain and gut connection. Gut bacteria and depression are an interesting topic. We hope you will enjoy this natural remedies for depression and anxiety course. A natural approach and vitamins for depression and anxiety are very effective. Need more help with your mental health? Make an appointment with Dr Janelle. Visit our website at https://www.drjanellesinclair.com/consulting ________________________________________________________ Say hi on social: Instagram: https://instagram.com/drjanellesinclair Facebook: https://www.facebook.com/drjanellesinclair Website: https://www.drjanellesinclair.com ________________________________________________________ *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links. ... https://www.youtube.com/watch?v=2zARaN0qoZg

Download a copy of the MTHFR gene treatment report: https://www.drjanellesinclair.com/mthfr MTHFR gene mutations are a very important topic for mental health. These MTHFR genetic mutations affect more than 57% of the population. The most common genetic SNPS are MTHFR C677T and MTHFR A1298C. In this video Dr Janelle Sinclair discusses MTHFR gene mutation symptoms (MTHFR symptoms) and MTHFR indicators. MTHFR and depression, and MTHFR and anxiety will be covered. MTHFR is also very important for Schizophrenia, bipolar disorder, infertility, migraine, and Cardiovascular disease. She also talks about the biochemical consequences of a MTHFR mutation including enzyme activity for MTHFR homozygous C667T (MTHFR C6ttT mutation), MTHFR heterozygous C677T and MTHFR homozygous A1298C. Here's a link to a review article on MTHFR genetic mutations and the associated diseases. https://www.researchgate.net/profile/Subhash_Juneja2/post/Could_MTHFR_polymorfism_be_a_genetic_marker_for_cardiovascular_disease_in_psoriasis/attachment/59d63ae9c49f478072ea6e78/AS%3A273735905415181%401442275133864/download/2015+Methylenetetrahydrofolate+reductase+%28MTHFR%29+C677T+polymorphism-+Epidemiology%2C+metabolism+and+the+associated+diseases.pdf FOR MORE INFORMATION! Subscribe to this YouTube Channel to watch more practical videos on natural medicine (testing, supplements, diets & detox) for depression and anxiety. ________________________________________________________ Say hi on social: Instagram: http://instagram.com/drjanellesinclair Facebook: http://www.facebook.com/drjanellesinclair Website: https://www.drjanellesinclair.com ________________________________________________________ *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links. ... https://www.youtube.com/watch?v=u9c11CG_Y6A

Register your interest in Dr Janelle's new online course (to be released mid-late July 2020)! http://www.drjanellesinclair.com/ecourse There's so many natural anxiety and depression remedies to choose from! In fact Dr Janelle talks about over 50 different options on this YouTube channel. So how do you find out what's right for you? Firstly you can look at your physical body and any symptoms you are experiencing, and this can tell you what you body's lacking. I've got a free report that can give you more information on that here: http://www.drjanellesinclair.com/resource. The second strategy discussed in this video is looking at any trends throughout your day and your month. For example if you feel good before food, and then you eat and you feel worse (maybe more anxious, bloated, brain fog depression) then gut health and mental health may be something you need to look into. This can also help you figure out what foods you may be intolerant to and foods that cause depression or anxiety. Another trend that you can identify through using a diary is the relationship between hormones and depression, and anxiety and hormones. If your symptoms are worse the week before your period is due, then it's likely you have a hormonal imbalance. Dr Janelle Sinclair is a biochemist and natural medicine practitioner who specialises in natural medicine for anxiety and depression. She talks about vitamins for anxiety, anxiety and gut health, natural foods for depression and anxiety, foods that help depression and so much more. FOR MORE INFORMATION! Subscribe to this YouTube Channel to watch more practical videos on natural medicine (testing, supplements, diets & detox) for depression and anxiety. ________________________________________________________ Say hi on social: Instagram: http://instagram.com/drjanellesinclair Facebook: http://www.facebook.com/drjanellesinclair Website: www.drjanellesinclair.com ________________________________________________________ *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content ... https://www.youtube.com/watch?v=0vn_MrqGrA0

Interested in treating insomnia naturally? Check out Dr Janelle’s FREE online course called Real Relief for Sleep. https://www.drjanellesinclair.com/ecourse. Dr Janelle charged $299 in the past for this comprehensive course, so make the most of this life-changing content. Real Relief for Sleep is the most in-depth, scientifically reliable online course available for resolving poor sleep, so if you're tired of being tired and not completely sure where to start when it comes to addressing the root causes of your struggle with sleep, then you're in the right place. In the eCourse, leading Functional Medicine Practitioner Dr Janelle Sinclair gives you all the tools you need to get your sleep back, providing in-depth teaching and personalised learning about how to resolve the root causes of poor sleep. Real Relief for Sleep covers & includes: • Module 1: Introduction • Module 2: Bedroom Environment & Light • Module 3: Diet for Optimal Sleep • Module 4: Medication, Health Conditions & Deficiencies • Module 5: Hormonal Imbalances • Module 6: Overlooked Food Intolerances • Module 7: Implementation Plan Plus free bonuses • Real Relief for Sleep Workbook • Real Relief for Sleep Food Planner • Real Relief for Sleep Supplement Guide • Access these from Dr Janelle’s website https://www.drjanellesinclair.com In this course you’ll get an overview of the best natural remedies for insomnia and find out how to cure insomnia naturally. You’ll learn Dr Janelle’s approach which includes addressing the underlying causes of poor sleep. ________________________________________________________ Say hi on social: Instagram: https://instagram.com/drjanellesinclair Facebook: https://www.facebook.com/drjanellesinclair Website: https://www.drjanellesinclair.com ________________________________________________________ *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links. ... https://www.youtube.com/watch?v=0V3NJq-mmFw