In this episode of Exploring the Unconscious Mind, we explore the power of harnessing the unconscious mind for a better life. We discuss how to let go of limiting beliefs and self-sabotage so that we can upgrade our mindset to help us reach our goals and make positive changes in our lives. I will discuss how our unconscious mind can act as a barrier to achieving success, and how we can use it to our advantage by recognizing and transforming our limiting beliefs. We talk about why our mindset matters and how we can upgrade it through techniques such as positive affirmations and meditation. We also look at how self-sabotage can prevent us from reaching our goals and how we can become aware of the patterns we are stuck in and take steps to break free from them. Finally, we discuss how we can start to live authentically and take control of our lives by learning to recognize, understand, and master our unconscious mind. Episode Resources from your host: ❤️ Take the FREE QUIZ, and receive 5 no-BS tips to help you BossUp your Health and Wellness! quiz.365dailyhustle.com ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ Vote for me today: https://mshealthandfitness.com/2023/karissa #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits ... https://www.youtube.com/watch?v=_mgMGwXmDKk

Do you like to have crystals and stones around you? If so, they made be hiding a dirty secret. Whether you are a beginning collector with just a few pieces or someone who's been picking up rocks to take home since childhood, you might not realize that stones can get dirty, and not just physically. If your home environment feels stuck, or not as vibrant as you're used to it being, chances are you need more than a new rug or paint on the walls, you need to get those dirty crystals clean! In this episode, Anahata tells us how to choose and use our crystals and stones, including how to clear and clean them. Some stones will melt in water, so you need to know. Tune in for more. Anahata Roach https://thecrystalcoach.com https://youtube.com/@thecrystalcoach https://facebook.com/@anahataroach.thecrystalcoach https://www.instagram.com/anahataroach.thecrystalcoach/ ? Streaming and Podcasts: Catch our live shows streaming via Facebook and find edited episodes archived on our website. Can't be there in real-time? Subscribe to our podcasts at https://www.transformationtalkradio.com and take the transformative journey with you wherever you go. #transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts ... https://www.youtube.com/watch?v=9CGnNjr0ZSI

Every person can draw to themselves a vibrant existence suited just for them. Leading individuals into something more, growing their businesses, creating full life satisfaction, and living a significant life lights up Coach Christine Clark. “Every individual has the inherent elements to claim the life of their dreams. It is not a question of ‘Do I have what it takes?’ It is only are they willing to put in effort.” What is between where you are now and a life of satisfaction and abundance is a process that is knowable. When you trust yourself and trust the process your future is assured. Dr. Pat Baccili https://www.thedrpatshow.com https://www.transformationtalkradio.com https://www.facebook.com/thedrpatshow https://www.twitter.com/thedrpatshow https://www.instagram.com/thedrpatshow https://www.lymetalkradio.com Christine Clark http://sunglowtransformation.com/ https://www.facebook.com/CoachChristineClark/ http://www.instagram.com/SunGlowtransformation https://sunglowtransformation.com/blog https://www.youtube.com/channel/UC5kKcNLdQOKVTufz1BXRAyA?view_as=subscriber https://www.linkedin.com/in/coachchristineclark http://www.linkedin.com/in/sunglowtransformation ... https://www.youtube.com/watch?v=7cTgPyK2800

Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life There are some realities in our world that are painful to take in and difficult to live with. In the face of adversity, chaos, and change it is sometimes easier to numb ourselves, disengage from taking action on issues we care about, or resign ourselves to feeling helpless. The byproduct of this way of living is that we also lose hope. In this episode of Get Big Out Loud we will explore ideas for cultivating and protecting hope in uncertain times. We’ll also talk about how hope can act as a bridge between the realities we experience and the world as we wish it could be. Kari Knutson M.A. https://www.knutsonspeaks.com https://www.facebook.com/KnutsonSpeaks https://www.instagram.com/knutsonspeaks/ https://www.twitter.com/knutsonspeaks Dr. Pat Baccili https://www.thedrpatshow.com https://www.transformationtalkradio.com https://www.facebook.com/thedrpatshow https://www.twitter.com/thedrpatshow https://www.instagram.com/thedrpatshow https://www.lymetalkradio.com ... https://www.youtube.com/watch?v=NKRTBvLr53g