Being emphatic yes, but not to my detriment anymore. I am doing my best to live in harmony with my natural empathy. I practice self-care, I make myself a priority. It also applies to my role as a mother. I am devoted to my children, but until a certain point. If I have been single for over ten years, it is also because I am offering so much time and energy to my children. Therefore I keep my empathy while accepting to not carry everything on my back. I accept that sometimes they suffer and I cannot do anything (except being present). Discover my first book The Knot in the Spiral, available for you on Amazon: https://amzn.to/2HryHxH More resources for you on http://www.clairesamuel.com For over 10 years, I have been getting my raw chocolate and more delicious raw vegan essentials at Raw Living: http://prz.io/XZYavBsK I teach French online, book a lesson: https://preply.com#_prefNjY0NzM3 Follow me on Instagram @clairesamuelenglish If you appreciate my work, I am very very very grateful for your support: https://clairesamuel.com/give/ and https://paypal.me/ClaireSamuel Thank you my friend my sister. For my blog I wanted to create something very professional looking and easy to use because I am not a techie person so I chose to use WordPress: https://wordpress.com/alp/?aff=41460 For my business, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the european online bank called Qonto https://qonto.eu/r/3m3i11 To record my daily videos, I use: my Samsung phone: https://amzn.to/2LYPPdZ a small mic from Rode a small mic from Rode https://amzn.to/2YZ69jX with extra wire with extra wire https://amzn.to/2S2GRQA a headset with mic for the interviews and my French online classes Sennheiser PC 36 Call Control USB Binaural https://amzn.to/2YZ6yCZ a webcam for the live streams Logitech C920 https://amzn.to/2rVbxJ0 simple lights from Neewer https://amzn.to/35HGU8k and I use the opensource software Open Shot video editor on my Dell laptop Inspiron 77-7786 https://amzn.to/2PSNEd4 For the thumbnails I use a free online tool with great graphics and templates called Canva: https://www.canva.com/join/confident-botanist-diva together with the free app Snapseed and the app FaceTune. My links are affiliate so you can support the channel and discover great things at the same time. ... https://www.youtube.com/watch?v=0EvS3a4mMEo

This is the last step of the monthly challenge initiated by the French blogger Justine: https://blogdunepartageuse.com/2019/01/01/monmoisamoi-1/ thanks to which we were invited to look back at the past month each new month and in our case today, to look back at the past year! What did I learn in 2019? First, to find yourself, you have to loo for yourself! Knowing ourselves comes with experiencing things, detours and attempts. Our mission in life is not going to fall into our laps, but it is rather the result of life experiences which make our deep self more aware of itself. Then, we can always recreate ourselves. Why? Because our body does! Every seven years we renew our cells entirely. This is such an incentive to start afresh! I was taught such a thing by the amazing role model Karyn Calabrese: https://www.youtube.com/user/KarynRaw Also, in this beginning of 2020, I decide to throw myself completely into entrepeneurship and launch a third youtube channel called French With a Smile: https://www.youtube.com/channel/UCgY65RmuxBWHc8HOrBC1pnQ/ for those of you who want to learn the language of Moliere! Lastly, I must admit that I love to reflect on the past month and the past year, but I never keep track of my years nor my age. I totally agree with the great OB-GYN and author Christiane Northrup who wrote the fantastic book Goddesses Never Age: https://amzn.to/2FvlG2j Discover my first book The Knot in the Spiral, available for you on Amazon: https://amzn.to/2HryHxH More resources for you on http://www.clairesamuel.com For over 10 years, I have been getting my raw chocolate and more delicious raw vegan essentials at Raw Living: http://prz.io/XZYavBsK I teach French online, book a lesson: https://preply.com#_prefNjY0NzM3 Follow me on Instagram @clairesamuelenglish If you appreciate my work, I am very very very grateful for your support: https://clairesamuel.com/give/ and https://paypal.me/ClaireSamuel Thank you my friend my sister. For my blog I wanted to create something very professional looking and easy to use because I am not a techie person so I chose to use WordPress: https://wordpress.com/alp/?aff=41460 For my business, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the european online bank called Qonto https://qonto.eu/r/3m3i11 I conduct my interviews with Streamyard: https://streamyard.com?pal=6130752807763968 To record my daily videos, I use: my Samsung phone: https://amzn.to/2LYPPdZ a small mic from Rode a small mic from Rode https://amzn.to/2YZ69jX with extra wire with extra wire https://amzn.to/2S2GRQA a headset with mic for the interviews and my French online classes Sennheiser PC 36 Call Control USB Binaural https://amzn.to/2YZ6yCZ a webcam for the live streams Logitech C920 https://amzn.to/2rVbxJ0 simple lights from Neewer https://amzn.to/35HGU8k and I use the opensource software Open Shot video editor on my Dell laptop Inspiron 77-7786 https://amzn.to/2PSNEd4 For the thumbnails I use a free online tool with great graphics and templates called Canva: https://www.canva.com/join/confident-botanist-diva together with the free app Snapseed and the app FaceTune. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr. Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time. I acknowledge sponsors when there are. Please remember that all opinions are my own. ... https://www.youtube.com/watch?v=TYeqOex6Yz4

Kelp noodles are made from seaweed. They are raw because they are dried in the sun, never heated. Kelp noodles are fat and gluten free and packed with vitamins and minerals, including iodine of course. Since their taste is neutral, the secret lies in the sauce! It’s also important to soak them to soften them, otherwise they will be crunchy. Soaking can be done in lemon, vinegar, baking soda… a few hours or overnight. Personally, I like to marinate them in their sauce the next day for one more night. Quick tip: cut them with scissors before marinating so that they soak better. Since they're low in carbs, you can go for it with a healthy fat dressing. A very creamy raw sauce will be ideal, with cashew nuts, vegan butters ... I made a tahini sauce with water, garlic, ginger, turmeric, spices, salt, apple cider vinegar. Of course, you can heat them over very low heat if you fancy a comforting dish, especially in winter. My daughter tested that and she loved it. The kelp noodles are on Amazon at about 13 euros/dollars for 340 grams https://amzn.to/342RVCv (depending on your country obviously) or on Raw Living at about 5 euros/dollars for 340 grams or 13 euros/dollars for 908 grams https://clairesamuel.fr/rawliving. https://clairesamuel.com/2020/12/12/are-kelp-noodles-worth-the-money/ Read my first book The Knot in the Spiral available for you on paperback and kindle https://amzn.to/2HryHxH ? I have a gift for you! How to (re)build my life? https://clairesamuel.com/offer/ ? More resources for you on the blog of course http://www.clairesamuel.com ? Get GBP10 off your superfoods order at Raw Living https://clairesamuel.fr/rawliving and EUR5 off at Biovie https://clairesamuel.fr/biovie ? I teach French online, book your lesson now https://clairesamuel.fr/preply ? Follow me on Instagram https://www.instagram.com/clairesamuelenglish/ and Tik Tok https://www.tiktok.com/@clairesamuelenglish ? If you appreciate my work, I am very very very grateful for your support https://paypal.me/ClaireSamuel ? Self care on a French t-shirt or mug? They are now available for you https://teespring.com/stores/claire-samuel-en-francais ? My weekly Rays of Sunshine are being sent to you thanks to Convert Kit https://clairesamuel.fr/convertkit ? For my company, I use the online accounting company based in France called Dougs (for 1 month free: https://clairesamuel.fr/dougs) and the European online bank called Qonto https://qonto.eu/r/3m3i11 ? I conduct my live interviews with Streamyard https://streamyard.com?pal=6130752807763968 ? TubeBuddy is a must-have if you publish YouTube videos https://www.tubebuddy.com/Claire ? To record my daily videos, I use: my phone https://amzn.to/36Bp7Ql a small mic https://amzn.to/2PN8NVX ... https://www.youtube.com/watch?v=Je0d9Sljo1s

I woke up from a dream in which I was feeling sensations I never experience in my life: being in a relationship with a man without one bit of anxiety of him leaving me or not. I want to use that type of dreams, more or less awake, to teach my body how to feel this deep sensation of peace. According to Joe Dispenza, author of Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One https://amzn.to/2OB3mcT our brain does not make a difference between the dream state, us reliving our past by talking about it, enjoying the present moment and projecting into the future. Therefore, let's make the most of it by teaching our brain to cultivate emotions which we want to manifest in the future! I am basking into that sensation of peaceful love to create that type of experience in my reality. Today is all about being quantum my friend my sister! #brain #emotions #past #dreamandreality Discover my first book The Knot in the Spiral, available for you on Amazon: https://amzn.to/2HryHxH More resources for you on http://www.clairesamuel.com For over 10 years, I have been getting my raw chocolate and more delicious raw vegan essentials at Raw Living: http://prz.io/XZYavBsK I teach French online, book a lesson: https://preply.com#_prefNjY0NzM3 Follow me on Instagram @clairesamuelenglish If you appreciate my work, I am very very very grateful for your support: https://clairesamuel.com/give/ and https://paypal.me/ClaireSamuel Thank you my friend my sister. For my blog I wanted to create something very professional looking and easy to use because I am not a techie person so I chose to use WordPress: https://wordpress.com/alp/?aff=41460 For my business, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the European online bank called Qonto https://qonto.eu/r/3m3i11 I conduct my interviews with Streamyard: https://streamyard.com?pal=6130752807763968 TubeBuddy is making a difference for me with YouTube tags https://www.Tubebuddy.com/Claire To record my daily videos, I use: my Samsung phone: https://amzn.to/2LYPPdZ a small mic from Rode a small mic from Rode https://amzn.to/2YZ69jX with extra wire with extra wire https://amzn.to/2S2GRQA a headset with mic for the interviews and my French online classes Sennheiser PC 36 Call Control USB Binaural https://amzn.to/2YZ6yCZ a webcam for the live streams Logitech C920 https://amzn.to/2rVbxJ0 simple lights from Neewer https://amzn.to/35HGU8k and I use the opensource software Open Shot video editor on my Dell laptop Inspiron 77-7786 https://amzn.to/2PSNEd4 For the thumbnails I use a free online tool with great graphics and templates called Canva: https://www.canva.com/join/confident-botanist-diva together with the free app Snapseed and the app FaceTune. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr. Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time. I acknowledge sponsors when there are. Please remember that all opinions are my own. ... https://www.youtube.com/watch?v=DoGmvpO8LGc