Skyler Tanner, the youngest Superslow™ certified instructor in history, has been a personal trainer for over a decade. Currently a general manager at Efficient Exercise (Austin Texas), Skyler is working toward a graduate degree in Exercise Science with the intent of obtaining a Registered Clinical Exercise Physiologist certification from the American College of Sports Medicine.
Having effectively experimented with a wide range of training modalities, Skyler is a strong proponent of safe, effective, efficient, and intense exercise.
In this presentation Skyler shares his thoughts on training expectations over a life time, advocates long range thinking in your training efforts, and encourages the audience to view training as something that (can and should) positively affect the entirety of your life.
Episode 105 of The Red Man Group with DDJ discussing legal issues of 2020 for men including Title IX and digital censorship.
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About Nick Sparks ( http://www.sparksofattraction.com/ )
Everything happens for a reason.
I learned this lesson at a fairly early age. My high school years were spent honing my social skills, and by my freshman year in college I'll admit they were good. I really had no problem making friends and always exhibited a flair for performing that continues to this very day. The kink in my armor, however, was the fact that I still hadn't figured out women.
Those first two years of college, my romantic experiences (which were never very consistent) consisted of the occasional night where I was a bit tipsy at a party, found a girl who was equally tipsy, and somehow manage to not screw anything up. It was after that 2nd year that luckily, fate interceded.
I didn't know what was about to hit me. All I knew was that it was May after my sophomore year, I couldn't go back home for another summer, and I had to find a sublet. Luckily my friend Katie had a room for me to rent in her sorority and would vouch for me to take it for the summer.
Ask any guy if he wants to drive an F1 race car and of course he'll say yes. If that same guy is tossed the keys and told to get behind the wheel, unless he was an F1 driver, he'd probably have a bit more trepidation. That was my feeling moving in that week. Of course I was excited to be surrounded by beautiful women all the time, but I was definitely not used to living with more women than my mom and sister and wasn't sure what would happen.
Luckily I had my social skills to fall back on. That spring I started building friendships with the girls in the house who were still in town, and by the time that the full heat of the summer was upon us, I was comfortable in my new home.
I quickly got a firsthand look at the conversations that girls were having about boys. Additionally, I would get to meet all of the guys that were hooking up with the girls in the house, and I soon became friends with the cooler ones. It could not have been a more perfect storm. I got bombarded with the full wonder that is the female mind and also got front row seats to watch how guys who were good with women thought and acted.
By fall, everything was different. My group of guys, which now included several of the guys I met that summer, was one of the "top" groups of guys on campus and I was dating several of the more attractive girls on campus, including a couple of my former housemates. My friends who had been absent that summer noticed the difference and began asking for advice. I became the unofficial "coach" of the group and as they started telling their friends about me, I built up a small
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