This video introduces 四梢 Si Shao, a key term used in the internal style of martial arts that emphasizes the four tips in practice. It is one of the important traditional concepts. Topics covered in today’s video include: 00:00 Introduction 03:10 Wholism in TCM 05:47 Si Shao in TCM 08:04 Si Shao in Internal Martial Arts 18:53 Essence of Si Shao 20:58 Demonstration 21:42 Correction of Student’s Practice 23:53 Takeaways Knees: Contrasting Xing Yi, Ba Gua, Tai Chi (4) https://youtu.be/zZBUSjtnH7s Xing Yi Stepping: Conception and Imagery https://youtu.be/chK6oTo7BFE Connect with me: Facebook: https://www.facebook.com/hai.yang.Internal.style Twitter: https://twitter.com/YangHaiMontreal Website: http://internalstyle.com Check out my videos introducing the internal styles: Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI Comments section rules: No hate No discrimination No spam No politics #SiShao #JiuYaoLun #XingYi #BaGua #TaiChi #InternalMartialArt #HaiYang #Montreal #内家 #四梢 ... https://www.youtube.com/watch?v=BoC964orens

Monthly Q&A. Many interesting questions have been discussed. 00:00 Introduction 00:24 Hai on Tea - 桂花茶 Gui Hua Cha Questions answered in today’s video include: 08:02 Darkwing Dook: Travelling Martial Artists 13:15 Markoannamaria: Natural Stretching in Xing Yi 15:18 SteelyBlue: Qi Chen Dan Tian in Tai Chi 17:13 ONEDIRECTION: Palm Changes in Ba Gua 18:08 Simone Cavazzoli: Two Person Practice 19:42 Reno Unhinged: Online Learning 22:12 Giannis Chrysinas (1): Daoist Diet for Weight Loss 25:30 Giannis Chrysinas (2): Sitting Posture for Xiu Dao 26:42 Beifeng Daoren (1): 8-Animals in Ba Gua 27:52 Beifeng Daoren (2): Wrist Covering in Ba Shi 28:39 Ian Barker: Rooting, Sinking and Raising in Tai Chi 30:39 Ofer JRL: Ming Men and Jin Connect with me: Facebook: https://www.facebook.com/hai.yang.Int... Twitter: https://twitter.com/YangHaiMontreal Odysee: https://odysee.com/@HaiYang Email: Hai.Yang@daoi.org Connect with DAOI: Website: https://daoi.org Discord: https://discord.gg/VnQGuptnpA Facebook: https://www.facebook.com/daoi.org Feedback Email: feedback@daoi.org Decoding Martial Proverbs (4) Extending Tendon, Pulling Bone, Bow, Arrow. https://youtu.be/YuQzzmUypJU Internal Style Concepts(44): Ba Gua Three-Imagery and Three-Motion - San Xing San Shi https://youtu.be/hpLdOgyuMmo Internal Style Concepts (13): Opening Hips, Shoulders and Rib Cage https://youtu.be/U9VODbHRP2U Check out my videos introducing the internal styles: Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI Comments section rules: No hate No discrimination No spam No politics #QnA #GuiHuaCha #SingleChangingPalm #DoubleChangingPalm #MingMen #HaiOnTea #桂花茶 #单换掌 #双换掌 #命门 #HaiYang #XingYi #TaiChi #BaGua #Montreal #Concepts #形意 #太极 #八卦 #杨海 ... https://www.youtube.com/watch?v=h6o39pOYPks

1. De-puzzle: the relationship between "ties of blood" and Real practice. 2. Pi Quan, or Metal Fist ... https://www.youtube.com/watch?v=Pnge1dN9kDo

This is the 4th exercise for this "Qigong For Health Series". Pay attention to the visualization part of this one. This exercise helps you strengthen and cultivate vital energy. Special thanks to Kerri Coombs for creating the subtitle and helps to promote the Qigong practice as well. Her website is http://qigongforhealth.ca/index.html #qigong #chigong #haiyang #health #energy ... https://www.youtube.com/watch?v=TaEIGRZVNnQ