"Get your FREE Avoid The Afternoon Energy Crash Cheat Sheet here: https://biohackersguide.com/energycrash Is intermittent fasting safe? Brad Pilon of Eat Stop Eat discusses the do's and don'ts of intermittent fasting. SHARE this video: https://youtu.be/jHhXeeurbQY SUBSCRIBE for more videos to help you Unlock High Performance and All-Day Energy here: http://bestbiohacks.com/youtube -- FIND ME ONLINE HERE: Website: https://biohackingsecrets.com/home Free Book: https://biohackersguide.com/free-book Facebook: https://www.facebook.com/anthonydiclementi/" ... https://www.youtube.com/watch?v=jHhXeeurbQY

---------------------- Grab your FREE copy of The Biohacker’s Guide To Upgraded Energy (just help with s/h) now at https://biohackersguide.com Mail your letters sharing your biohacking stories, health questions, and donations to: Anthony DiClementi PO Box 7151 Deerfield, IL 60015 Listen to our Top 100 health and fitness podcast The Biohacking Secrets Show at http://BiohackerRadio.com If you like this video smash the thumbs up button and drop a comment below… ... https://www.youtube.com/watch?v=fc6Rk1ojqnQ

This is one of our more informal, free form, conversational-style solo podcast episodes with Anthony. In this episode Anthony shares a recent embarrasing story about overworking, sleep biohacks, a surreal life beach party at Art Basel Miami, kratom, Structural Integration, and more. If you enjoy this episode please leave us a 5-star review on iTunes and enter to win a free Oura Ring as our way of saying thanks! Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Gordon Farquhar, owner of Newteck Water Technologies, a company specializing in providing the latest in Molecular Hydrogen gas generators and Molecular Hydrogen water generators. In this episode, we discuss biohacks for preventing Alzheimer's, Parkinson's, and Dementia, tools to improve brain health, and what components are critical for a molecular hydrogen generator to work correctly. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching