“When my husband died suddenly in 2002, I felt my life was over. The love of my life was gone. I was devastated. But now I can look back and realise that although obviously I would rather my husband be alive today, this horrendous event led me on a journey of self-discovery. A journey, which began with a lot of reading, initially as a way of occupying my mind so as not to dwell on my loss but which soon became a way of seeking help. A journey which so far has led me to see the world from a totally different positive perspective and has enabled me to cross paths with some truly charming and interesting people. My journey led me meandering through wonderful therapies and techniques including Reiki, Psych-K, to EFT and later Matrix Reimprinting and Advanced Clearing Energetic, all of which I now work as a practitioner and a trainer. I have experienced first hand just how much these therapies can do to help you from all manner of issues. I have also spent three years studying crystals and how they can help the healing journey. I am also a META-Health trainer and use this brilliant diagnostic tool to help people understand why they are unwell & really get to the root cause of their problem. It fits in so beautifully with my therapies. I also have a passion for researching, also have a passion for researching, I am a bit of a Sherlock Holmes, I think I was born asking “Why”. So with all my therapies I spend time gathering and integrating the latest science which supports my work. I feel so privileged to have found some excellent therapies that answer many of my questions about illness, pain and loss.” ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.  I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. ... https://www.youtube.com/watch?v=_-kOSDh1uH8

... https://www.youtube.com/watch?v=7n3DSMICBPg