... https://www.youtube.com/watch?v=AVQrLRWQmPI

Site: FCStrength.com Supps: https://www.htltsupps.com/?ref=Keto This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc: http://thrv.me/rvm4bU https://www.instagram.com/theketobodybuilder/ Great video for a great topic. STOP 'just bulk' bro nonsense. This is so highly situational and no one but the people in our comments sections seem to get it. Will makes a great case for not dirty bulking, although he was the one trying it. It was just way too much food for him and wasn't making him feel anything except sluggish. I am living proof that you can be in a sizable caloric deficit, hit PR's, and still be high energy and high testosterone. It all depends though, each person has unique circumstances. But, carbohyrate loading is so f'ing overrated. I don't need carbs and you probably don't need that many anyways. Fats are great fuel sources and PROTEIN can be turned into glycogen ANYWAYS. Gluconeogensis. SO, what's the deal? Great video from a very popular youtuber. I throw in my take on it all and show you MY FIRST EVER MUSCLE UP. Been working on it for a week now, about 20 minutes worth total. Athleticism and weight really help. I can't wait until I can rep them out for y'all. Smart Keto, bro. KETO GAINZ. NATTY GAINZ 4 LIFE! ... https://www.youtube.com/watch?v=PXQcIks-_Qc