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7 Mar 2024 00:16:45 UTC
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The fastest way to achieve your dream body ?
Reframe your mindset about dieting! ? ?
Focus on a nourishing diet rather than deprivation. ? ?
#HealthyEating #SelfCare #NutritionTips #WellnessJourney #MindfulEating
...
https://www.youtube.com/watch?v=VcbNvjeR3qY
Focus on a nourishing diet rather than deprivation. ? ?
#HealthyEating #SelfCare #NutritionTips #WellnessJourney #MindfulEating
...
https://www.youtube.com/watch?v=VcbNvjeR3qY
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video/mp4
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Do you know why dieting doesn't work? It's all about mindset.
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Does dieting work or doesn't it? Study after study shows that any diet will fail after a certain period of time. For this reason I don't recommend dieting for my clients. Rather we look to find the appropriate diet for humans in general and for you in particular.
If you'd like to try health coaching, please feel free to book a free consultation here: https://harmonizely.com/sameer/optimize
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