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Created On
20 Nov 2020 07:39:42 UTC
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Free
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Truth in Simplicity
20 muscle ups
20 pushups
20 squats
20 dips
20 pullups
20 pushups
Afap
Basic elements are the foundation to build on. Fundamental bodyweight exercises test your basic foundation and exploit weaknesses that need improvement. We all have weaknesses to work on, whether its flexibility, mobility, strength, stamina etc. DM on IG kalosthenos if you need help getting started on a workout like this. Peace
#selfempowerment #naturalmovements #stressreduction #wellbeing #balance #longevity #vision
...
https://www.youtube.com/watch?v=FrbIPplFT3Q
20 pushups
20 squats
20 dips
20 pullups
20 pushups
Afap
Basic elements are the foundation to build on. Fundamental bodyweight exercises test your basic foundation and exploit weaknesses that need improvement. We all have weaknesses to work on, whether its flexibility, mobility, strength, stamina etc. DM on IG kalosthenos if you need help getting started on a workout like this. Peace
#selfempowerment #naturalmovements #stressreduction #wellbeing #balance #longevity #vision
...
https://www.youtube.com/watch?v=FrbIPplFT3Q
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Unspecified
video/mp4
Language
English
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