... https://www.youtube.com/watch?v=pYFfuZJG_7g

Warrior Monks like whaaa? ... https://www.youtube.com/watch?v=jcpSx0Xqee0

In this video I discuss a method I've been developing for the prior two years for vagus nerve healing / control and control over one's emotions using meditation techniques and music while jogging. I've adapted methods that I've learned from several sources including Scientology, Wim Hof, John Yates (Author of The Mind Illuminated), Elliot Hulse (Bioenergetics) and my own personal spin. I've found using this to be very effective and have, over time, gained a great deal of control over my breathing and other generally unconscious bodily functions like affect and posture. ... https://www.youtube.com/watch?v=taKZfg_CoRE

For more details and signup information, visit https://calendly.com/myvitaminl/sexual-trauma-healing-workshop?month=2022-05 If you have specific questions that are not answered in either the video or on the calendly page, please kindly reach out to Elle at weneedmorevitaminl@gmail.com From our Calendly signup page: Guess what! This last workshop went so well that I've made the decision to host it again, except this time I have a little surprise for you ... Sydney Richeson and Joe Fortin will be joining us to bring their unique perspectives to healing sexual trauma! Joe has spent many years researching, teaching and coaching people through sexual trauma and its effects on the internal world and body. Next, I will guide us through a session of emotional awareness training to assist in connecting with the body safely. Finally (certainly not least) Sydney is a masterful coach who loves to combine several healing modalities into her classes. She has prepared a 90 minute routine consisting of the fascial maneuvers, bioenergetic techniques and qigong. This is for you if ... You desire to have healthy romantic partnerships in your future You are looking to release past trauma, desire to grow from that, and receive guidance on how to move forward. You have experienced sexual trauma or you know someone who has You want to work with people and help them to move through sexual trauma. You can use this knowledge and these techniques in your own business You are ready to release all past traumas from your mind, body and soul You desire to have a safe space and develop further community in this healing process This is workshop includes: Education and shared resources on the spiritual, emotional and mental effects of sexual trauma with Joe Emotional awareness training and Center Point Meditation with Elle 90 minute movement routine to release trauma from the body with Sydney ***(This routine will include a unique combination of fascial maneuvers, bioenergetic techniques and QiGong) Elle's Social Media Pages and Website: www.MyVitaminL.com Instagram: @MyVitaminL TikTok: @ElleHumanGarage Facebook: My Vitamin L or Elle Honeycutt Sydney's Social Media Pages Instagram: @SympleSynergy TikTok: Sydney.HumanGarage Link Tree: https://linktr.ee/symplesynergy ---------------------------------------------- YouTube: www.youtube.com/joefortin1111 LBRY: https://lbry.tv/@joefortin1111 Sign up to LBRY: https://lbry.tv/$/invite/@joefortin1111:6 BitChute: https://www.bitchute.com/channel/joefortin1111/ BitChute Signup: https://www.bitchute.com/accounts/referral/joefortin/ Referral code: joefortin Healing and Mentoring Sessions: www.JoeFortinCoaching.com NOTICE: To book a session, you must email me, the booking services on my website are down. Contact Joe Fortin: ... https://www.youtube.com/watch?v=J6I3jZufv34