This Delicious Meatloaf recipe is filled with great ingredients that is tasty and satisfying. Here is the recipe: 1 pound ground beef 1/2 cup grated parmesan cheese 1/4 cup finely chopped onion 1/4 cup finely chopped bell pepper 1 egg, lightly beaten 2 tablespoons Worcestershire sauce 1 tablespoon Dijon mustard 1/2 teaspoon garlic powder 1/2 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 cup ketchup 1 tablespoons brown sugar(optional) Secret ingredient: 1/4 cup coffee Method: Preheat the oven to 375°F. In a large mixing bowl, combine the ground beef, parmesan cheese, onion, bell pepper, egg, Worcestershire sauce, Dijon mustard, garlic powder, thyme, salt, and black pepper. Mix well until all ingredients are evenly distributed. Pour the coffee over the meat mixture and mix again until the coffee is fully incorporated. The coffee will add a rich, deep flavor to the meatloaf. Form the mixture into a loaf shape and place it in a greased loaf pan. Spread some ketchup over the top of meatloaf. Bake the meatloaf in the preheated oven for 30-35 minutes, or until the internal temperature reaches 160°F. Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving. Enjoy your delicious meatloaf with parmesan cheese and the secret ingredient! klcstewart@protonmail.com give me a great title for You Tube video for meatloaf with parmesan cheese, no breadcrumbs. "Parmesan Cheese Meatloaf Recipe | No Breadcrumbs & a Secret Ingredient!" ... https://www.youtube.com/watch?v=Ij9swDWvb-8

This falafel is surprisingly delicious and different. The egg in the middle adds extra softness and a savory element to the falafel. The creamy and tangy avocado tahini sauce is the perfect complement to the crispy falafel and adds a healthy dose of good fats. Enjoy! #shorts #falafel #deliciousfood ... https://www.youtube.com/watch?v=9mR6JhrBFqw

Please visit my Patreon Page here: https://www.patreon.com/politifeast and consider supporting my work. Also, there will be exclusive content and recipes there. Please donate a small gift to this channel. Thank you. https://www.paypal.me/Politifeast I wanted to do this salad platter after my talk because one of the ingredients in this salad - watercress - it decreases the risk of obesity and diabetes. Watercress is something I eat everyday. It is so refreshing and it contains over fifteen minerals and vitamins. It is a good thing to eat for balance and to beat diabetes. Here is the recipe for this refreshing greens and avocado salad. All organic ingredients 1 bunch of watercress 1 small bunch of romaine lettuce 2 small kirby cucumbers or any cucumber you can find 1 small container/pint of cherry of grape tomatoes 4 avocados 1 medium red onion 1&1/2 cups cilantro/culantro (you can use both or either) juice of 10 key limes approx 1/4 cup (If you do not have key limes use regular organic limes) 1/4 cup grapeseed oil or olive oil salt and red pepper to taste Method Wash greens thoroughly and spin the salad spinner to remove excess water. If you do not have a salad spinner, place in very clean kitchen towel and remove excess water. Lay out the greens on your platter as I explained. Chop cucumber to your liking and place over greens. Mix lime juice, oil, salt and pepper in separate bowl. Set aside. Chop cilantro/culantro, onions, and tomatoes and place in bowl. Peel avocados and chop in chunks. Add avocados to the bowl with tomatoes etc. Pour oil dressing in the bowl with avocados and tomatoes etc. Mix lightly and well. Place avocado salad in the middle of your green salad platter. Present and enjoy!!:) ... https://www.youtube.com/watch?v=-45fLAcUeQM

A very tasty and satisfying Bell Pepper recipe #shorts #meatlovers ##deliciousfood ... https://www.youtube.com/watch?v=5AaanCr9OAo