If you regular sacrifice your sleep then you are doubling your risk of cardiovascular death! Here's why sleep is important and how to get better sleep tonight! F R E E__G U I D E D__M E D I T A T I O N To get your hands on my FREE 12-Minute Guided Meditation Download to help you manifest whatever you want, visit: https://dabsofreality.com/freemeditation S U B S C R I B E Click here to subscribe to Dabs Of Reality: https://www.youtube.com/channel/UCYzn6rqfa1V6epfSV0_vXKg S T U D I E S__M E N T I O N E D References: https://www.sciencedaily.com/releases/2007/09/070924092553.htm https://www.travelagentcentral.com/running-your-business/stats-51-adults-worldwide-don-t-get-enough-sleep https://www.cell.com/current-biology/fulltext/S0960-9822(19)30098-3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2864873/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2717723/ M Y B L O G To stay up-to-date with all the latest blogs make sure to visit https://www.dabsofreality.com S O C I A L S If you want to follow me on Facebook go visit my Fan Page here: https://www.facebook.com/dabsofreality For Instagram follow: https://www.instagram.com/dabsofreality I G N O R E How to get better sleep,How to get better sleep at night,how to get better sleep quality,How to sleep better,how to sleep better and faster,how to sleep better and wake up early,tips for better sleep,secret to better sleep,what happens when we sleep,science of sleep,how to get more quality sleep,how to fall asleep fast,how to make yourself fall asleep,how to sleep fast,benefits of sleep,oura ring,oura ring review,how to sleep fast,how to sleep,sleep hacks ... https://www.youtube.com/watch?v=B_aPkGb7gZI

What happens in the brain when you take MDMA (also known as extract or molly) to produce that loved-up euphoric high? And are there any therapeutic benefits MDMA has to offer? In this video I breakdown how MDMA works in the brain, effects, dangers and use in the treatment of PTSD. S T U D I E S__&__ A R T I C L E S__M E N T I O N E D https://www.newscientist.com/article/dn22280-a-real-fmri-high-my-ecstasy-brain-scan/#ixzz6ALKAB4bI F R E E__G U I D E D__M E D I T A T I O N To get your hands on my FREE 12-Minute Guided Meditation Download to help you manifest whatever you want, visit: https://dabsofreality.com/freemeditation S U B S C R I B E Click here to subscribe to Dabs Of Reality: https://www.youtube.com/channel/UCYzn6rqfa1V6epfSV0_vXKg M Y B L O G To stay up-to-date with all the latest blogs make sure to visit https://www.dabsofreality.com S O C I A L S If you want to follow me on Facebook go visit my Fan Page here: https://www.facebook.com/dabsofreality For Instagram follow: https://www.instagram.com/dabsofreality I G N O R E ... https://www.youtube.com/watch?v=rbw-6MfvV_Y

In today’s video I share the most important steps you need to take to prepare yourself as best as possible for a heroic dose of shrooms AKA magic mushrooms or psilocybin. V I D E O S__M E N T I O N E D Magic Mushrooms Trip Report: 5g Heroic Dose https://www.youtube.com/watch?v=l19gxs6Tczc S U B S C R I B E Click here to subscribe to Dabs Of Reality: https://www.youtube.com/channel/UCYzn... M Y B L O G To stay up-to-date with all the latest blogs make sure to visit https://www.dabsofreality.com S O C I A L S If you want to follow me on Facebook go visit my Fan Page here: https://www.facebook.com/dabsofreality For Instagram follow: https://www.instagram.com/dabsofreality I G N O R E ... https://www.youtube.com/watch?v=oRJ-0uHd7Rs

Don't make the same mistakes I did in my twenties. I was naive, reckless, and lost. Had I continued down this destructive path, I probably wouldn’t be sharing this video right now. Take these 9 life lessons seriously, and you'll be surprised at how much better your life gets. Change your life today with the lessons I share in today's video. ... https://www.youtube.com/watch?v=Ux0OUoqx18c