In this week’s episode, Kim Morrison, speaker, author, and health and lifestyle educator, joins us on the Pushing the Limits podcast to teach us all about self-love. She shares how she questioned human existence and purpose after a life-changing event and what we should be asking ourselves whenever we go through intense emotions.
If you want to find out what you need to achieve self-love, learn how to overcome negativity, and accomplish your goals, this episode is for you.
Here are three reasons why you should listen to the full episode:
1. Find out how to overcome challenges.
2. Discover the things you need to work on and achieve self-love.
3. Learn about goal setting and the importance of aligning it with your values.
For the full show notes, visit
https://www.lisatamati.com/podcast/.
RESOURCES
Head over here to learn how you can be a Patron:
https://patron.lisatamati.com/The Art of Self Love by Kim Morrison:
https://twenty8.com/product/the-art-of-self-loveSelf Love Podcast with Kim Morrison:
http://thewellnesscouch.com/shows/self-love-podcastLearn with Kim:
https://www.kimmorrisontraining.com/Join Kim’s Self-Love & Wellness Mentorship program:
https://www.kimmorrisontraining.com/special-offerTwenty8 Essentials Website:
https://twenty8.com/Twenty8 Essentials Facebook:
https://www.facebook.com/twenty8essentialsKim’s Website:
https://kimmorrison.com/Kim’s Instagram:
https://www.instagram.com/kimmorrison28/Kim’s LinkedIn:
https://www.linkedin.com/in/morrisonkim/Kim’s Twitter:
https://twitter.com/kimmorrison28The Hero with a Thousand Faces by Joseph Campbell:
https://www.amazon.com/Thousand-Faces-Collected-Joseph-Campbell/dp/1577315936The Biology of Belief by Bruce Lipton:
https://www.brucelipton.com/books/biology-of-belief/The Wim Hof Method:
https://www.wimhofmethod.com/Breath by James Nestor:
https://www.mrjamesnestor.com/breathThe Oxygen Advantage by Patrick McKeown:
https://www.amazon.com/gp/product/B00RLU286GChange Your Brain, Change Your Life by Dr Daniel G. Amen:
https://www.amazon.com/Change-Your-Brain-Revised-Expanded-ebook/dp/B01208WMYQPushing the Limits Episode 180:
https://www.lisatamati.com/podcast--james-nestor/Pushing the Limits Episode 182:
https://www.lisatamati.com/podcast--patrick-mckeown/ABOUT KIM MORRISON
Kim Morrison is a speaker, author, facilitator, health and lifestyle educator, self-love expert, and entrepreneur. She set the world record as the youngest female to run 100 miles in less than 24 hours in 1983.
Kim has been an Aromatherapist for 27 years. She has diplomas in Holistic Aromatherapy, Sport and Remedial Therapies, Fitness Leadership and Homeobotanical Therapies in Melbourne and New Zealand. She is also a qualified Personality Trainer and completed studies in nutrition, refle
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