We spend our lives in a cycle of trying to find contentment through external sources. There are 5 behaviour patterns in our life that distract us from searching for happiness within. These are desire, anger, greed, attachment and self-importance (five demons/thieves - Panch Chor). To unlock the depths of your inner peace you need to connect to your spiritual self, you must realise this contentment is within and these cravings of wanting bliss are robbing you of your peace. Bliss is within each and every one of us; you cannot let these thieves steal this. To learn more watch the full video here - https://youtu.be/nk0-mfIIJEc. "How Can I Empower Myself? | Anand Sahib 5 | The Sound Of Awareness." - - - About Nanak Naam: We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. Learn more about Guru Nanak's wisdom here: Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766 SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Website: http://www.nanaknaam.org ... https://www.youtube.com/watch?v=ZYF5gPqSRyo

✨ DOWNLOAD THIS COURSE FOR FREE: www.livingwithwisdom.org/courses/sohila Sohila - Finding Your Way Home is a new 7 lesson course, designed to help you put your worries aside, delve deep within, and create new habits to live a life full of contentment. This FREE course has been designed for you to run it with a group or it can be done as a solo learner. ✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.org Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Punjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org ... https://www.youtube.com/watch?v=MWlTxTg72Ag