How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation. This is a deep sleep hypnosis, guided adult bedtime story designed, like all my deep relaxation bedtime stories for grown ups, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. This healing hypnosis sleep story is a guided sleep meditation deep relaxation bedtime story for grownups about a woman meditating in front of a campfire, as she meditates she has a sense of floating out of her body. She floats up above herself and notices what looks like a golden thread connecting her to her body. She has this feeling of being called. She focuses on a purple thread that appears in front of her. She follows the thread, touches the thread and finds herself transported to someone meditating on an alien planet. The two of them went on an adventure. They skied down sand dunes to get to the bottom of the dunes then found their way to some old ruins. They entered the old ruins and walked to a chamber. In the chamber they found a fountain in a pool of water. Both people put their hands on symbols in the pool of water, out of a mist formed the shape of a person with wings. The being explained that humans were seeded throughout the galaxy and that many civilisations will look similar to each other as they all come from the same seeded being. They were told that this fountain is a portal to other worlds. The two of them try out traversing through the portals. They find themselves on a planet by an ocean at night with a blanket of stars stretched overhead. They dive down under the water in the ocean and realise they don't need to breath in their energy form. Underwater, they see whales and fish and moons shining light through the surface of the water. They leave the water and fly up high to gain perspective on this world. They then head back to the fountain and find another world. They come out in a small village, watching children playing with dogs on a sunny day. Notice people working in a market. The two of them head back to the first portal they came through. The person explains where they come from and then the woman explains where she is from, then she heads back to Earth, finding herself floating above herself meditating. Once back in her own body, she heads home and as she drifts asleep that night she thinks about the experiences she has had. All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ If you would like to s ... https://www.youtube.com/watch?v=7BnSxDzRQMs

At 3pm on the second Friday of each month I share 'Hypnosis Insights' where I answer questions I have been asked about hypnosis and hypnotherapy. In this video I answer about whether being hypnotised puts someone at risk of spiritual or demonic possession. I have been running my Dan Jones Hypnosis YouTube channel and posting educational information about hypnosis, as well as self-help videos since 2007. I have been a hypnotherapy trainer since 2004, practicing hypnotherapist since 2001, and studying hypnosis since 1993. I have written a few books on hypnotherapy including 'Hypnotherapy' which is a comprehensive hypnotherapy manual and 'Advanced Ericksonian Hypnotherapy Scripts' which is a collection of over 100 hypnotherapy scripts and strategies. (Available from Amazon and all good bookshops in paperback, ebook and Kindle) You can find out more about my books on my website: http://www.danjoneshypnosis.com/ -~-~~-~~~-~~-~- Drift comfortably asleep to my latest hypnotic healing bedtime story video: "The Kitten's Dream: Long Hypnotic Bedtime Story" https://www.youtube.com/watch?v=LtKcw0PTSLI -~-~~-~~~-~~-~- ... https://www.youtube.com/watch?v=EVzpN_IBF1M