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6 Aug 2021 04:21:58 UTC
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Squat 485x5 #shorts
Playing around with 5 Pounds more than Ever Descending Syndrome's best Half-Squat for 5 Reps. Only I'm actually taking my reps to depth.
1 Rep Max Estimate - 566 lbs
#shorts #strongman #powerlifter #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #exercise #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #kilo #kg #kgs #kilogram #kilograms #pound #pounds #lbs #5wheels #5plates
...
https://www.youtube.com/watch?v=dY357ClV5u0
1 Rep Max Estimate - 566 lbs
#shorts #strongman #powerlifter #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #exercise #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #kilo #kg #kgs #kilogram #kilograms #pound #pounds #lbs #5wheels #5plates
...
https://www.youtube.com/watch?v=dY357ClV5u0
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video/mp4
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