If you are wanting a basketball scholarship, I get in depth about a few things that you can do to help get you more exposure to get recruited for college basketball. I breakdown some of my best basketball recruiting tips and tell you exactly what I would do today if I was trying to get recruited. Knowing how to get a basketball scholarship is going to set you apart from most kids today and give you the knowledge you need to take your game to the next level. College basketball recruiting is much more than how good you are on the court, you have to be able to make connections and establish relationships off the court in order to get basketball exposure. Thanks for watching, I hope this video is helpful! Subscribe for more! Download your free conditioning program today! https://mailchi.mp/1d8da28c51d8/free-conditioning-program FOLLOW ME Instagram: @sethhthomas QUESTIONS OR 1:1 COACHING Email: thomashseth12@gmail.com #basketballscholarship #howtogetrecruitedforcollegebasketball #collegebasketballrecruiting ... https://www.youtube.com/watch?v=ItqsylI0jU4

Today we are talking about how to change direction quickly when running. In my opinion this is best and fastest way to change direction in basketball. This move is used in football and soccer a lot as well, it is very effective by selling the defender that you are going one way, but puts your body in a great position to change directions quickly and efficiently. It is very effective with moves like a juke, v-cut, or even a crossover. I go into detail about exactly how to perform this move in order to get this best results when changing directions at a rapid pace. Superior Athletes Apparel: https://teespring.com/stores/superior-athletes-store SUBSCRIBE for more Sports Performance videos! https://www.youtube.com/superiorathletes?sub_confirmation=1 Share this video to help the channel grow! https://youtu.be/RrxcDeYg1JQ Download your FREE conditioning program today!! https://mailchi.mp/1d8da28c51d8/free-conditioning-program Interested in online training? Fill out my application today! https://forms.gle/osZeW47ZPFWpwMF87 Questions?? Drop a comment or send me an email! thomashseth12@gmail.com WATCH MORE!! Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0 Basketball Conditioning: https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n Basketball Strength Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs Nutrition For Athletes: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat NBA G League Tryouts: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7 CONNECT WITH ME Instagram: https://instagram.com/sethhthomas Facebook: https://facebook.com/coachseththomas #howtochangedirectionquicklywhenrunning #howtochangedirectionquickly #howtochangedirectionfastinbasketball #howtochangedirectioninbasketball #changedirectionquickly #changedirectionbasketball ... https://www.youtube.com/watch?v=RrxcDeYg1JQ

I know most of us are stuck at home during these times so I wanted to show you guys how you can increase your vertical jump during quarantine using just your body weight. This is a full lower body workout to help increase vertical jump at home without using any fancy equipment. You would be surprised how much you can challenge your body for vertical jump training during self isolation. Their are tons of ways to challenge your body for vertical jump with just using your body weight. SUBSCRIBE for more Sports Performance videos! https://www.youtube.com/superiorathletes?sub_confirmation=1 Share this with someone who might enjoy! https://youtu.be/VoYA-UT-Llk Download your FREE conditioning program today!! https://mailchi.mp/1d8da28c51d8/free-conditioning-program Interested in online training? Fill out my application today! https://forms.gle/osZeW47ZPFWpwMF87 Questions?? Drop a comment or send me an email! thomashseth12@gmail.com WATCH MORE!! Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0 Basketball Conditioning: https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n Basketball Strength Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs Nutrition For Athletes: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat NBA G League Tryouts: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7 CONNECT WITH ME Instagram: https://instagram.com/sethhthomas Facebook: https://facebook.com/coachseththomas ... https://www.youtube.com/watch?v=VoYA-UT-Llk

In this video I give you the 4 stages that will be the best way to increase your vertical jump. These are the steps I tell beginners to take when they are trying to increase their vertical jump fast. This will be the most efficient, safest and fastest way to improve your vertical jump as long as you follow each of these in order, and do not skip any. Doing all of these stages in order is going to maximize your vertical jump potential, and will give you a very low risk for injury which is a big thing when vertical jump training. 1: Strength This is the foundation of pretty much everything, and is a must for developing a vertical jump program. I explain in the video what my rule is for squat strength before moving on to the next stages. 2: Force Absorption This step is one that many skip over, but is very important for training your body the proper jumping mechanics. Eccentric Squat, and Depth Drops are some good exercise examples for force absorption. 3: Plyometrics In this stage we are doing force absorption plus force exertion, which is going to cause you to leave the ground in most situations. Box Jumps, Hurdle Jumps, Broad Jumps are some good exercise examples for plyometrics. 4: Explosive Exercises A good way to explain this stage is that it is combining all three of the previous stages. Some good examples are Power Squats, Weighted Depth Jumps, and Power Cleans. My rule for this stage is to not begin until your squat has reached 1.5 of your body weight. Download your free conditioning program today! https://mailchi.mp/1d8da28c51d8/free-conditioning-program SOCIAL MEDIA Instagram: www.instagram.com/sethhthomas 1:1 COACHING? Email me for details! Email: thomashseth12@gmail.com #thebestwaytoincreaseverticaljump #verticaljumptraining #increaseverticaljump #howtoincreaseverticaljump #increaseverticaljumpfast ... https://www.youtube.com/watch?v=46UxSQUFzO4