This relaxing meditation sounds video has a guided deep meditation intro to help you quickly relax. The theta binaural beats and om meditation chanting will help you feel recharged, reduce anxiety, reduce anger, and relieve stress. Binaural beats are created by playing one tone in one ear and another tone in your other ear. The result is that your brain creates a third frequency called a binaural beat. By choosing certain frequencies that are 3.5hz to 7Hz appart, you can create a theta wave binaural beat. Theta waves help you lower your brain waves into the theta state, which is the state that your brain is in during deep meditation. Theta waves can also reduce stress, reduce anger, and reduce anxiety. It is more effective with headphones Get into a comfortable place, relax your muscles, and take slow deep breaths into your stomach. Attention - Do not listen to any of the meditation tracks while driving or doing anything that could be dangerous. Isochronic tones and binaural beat recordings are not recommended for those who are prone to suffer with seizures. ... https://www.youtube.com/watch?v=Em5utXW_DXg

This guided meditation is comprised of a guided progressive relaxation and deep meditation sounds, including theta binaural beats, and Om meditation chants. It is designed to help you enter a super deep state of relaxation. You can use this video for sleep, to meditate or just to relax. Binaural beats are created by playing one tone in one ear and another tone in your other ear. The result is that your brain creates a third frequency called a binaural beat. By choosing certain frequencies that are 3.5hz to 7Hz appart, you can create a theta wave binaural beat. Theta waves help you lower your brain waves into the theta state, which is the state that your brain is in during deep meditation. Theta waves can also reduce stress, reduce anger, and reduce anxiety. It is more effective with headphones Get into a comfortable place, relax your muscles, and take slow deep breaths into your stomach Attention - Do not listen to any of the meditation tracks while driving or doing anything that could be dangerous. Isochronic tones and binaural beat recordings are not recommended for those who are prone to suffer with seizures. OM Buddhist Chant Meditation, Singing bowls, Deep Earth Sounds is licensed under creative commons Attribution license (https://creativecommons.org/licenses/by/4.0/) ... https://www.youtube.com/watch?v=euddudDf21A

Tibetan singing bowls to induce healing head tingles also known as ASMR or autonomous sensory meridian response. This video also contains binaural beats to help you further relax and enter a deep state of meditate. Just relax your body, breath slowly, and focus on the sensations in your head. The longer you relax, the more you will feel tingles in your head. Bianural beats can also help to reduce anxiety, reduce anger, and reduce stress. It is more effective with headphones Get into a comfortable place, relax your muscles, and take slow deep breaths into your stomach. Attention - Do not listen to any of the meditation tracks while driving or doing anything that could be dangerous. Isochronic tones and binaural beat recordings are not recommended for those who are prone to suffer with seizures. ... https://www.youtube.com/watch?v=KLwaQdFLYRk

The deep meditation sounds in this video is composed of various meditation sounds such as relaxing water sounds, theta binaural beats, delta binaural beats, and dripping water. It is designed to help you enter a super deep state of relaxation. You can use this video for sleep, to meditate, or just to relax. Binaural beats are created by playing one tone in one ear and another tone in your other ear. The result is that your brain creates a third frequency called a binaural beat. By choosing certain frequencies that are 3.5hz to 7Hz apart, you can create a theta wave binaural beat. Theta waves help you lower your brain waves into the theta state, which is the state that your brain is in during deep meditation. Theta waves can also reduce stress, reduce anger, and reduce anxiety. By choosing certain frequencies that are 0.1 to 3.5 Hz apart, you can create a Delta wave binaural beat, which will help you fall asleep. It is more effective with headphones Get into a comfortable place, relax your muscles, and take slow deep breaths into your stomach. Attention - Do not listen to any of the meditation tracks while driving or doing anything that could be dangerous. Isochronic tones and binaural beat recordings are not recommended for those who are prone to suffer with seizures. ... https://www.youtube.com/watch?v=NyCDzUrWqsI