**************************************** Subscribe to the Art of Living’s channel here: https://www.youtube.com/user/artoflivingsatsang?sub_confirmation=1 Subscribe to the Sri Sri Ravi Shankar’s channel here: https://www.youtube.com/user/ArtOfLivingTV?sub_confirmation=1 Sri Sri Ravi Shankar founded The Art of Living as an international, non-profit, educational and humanitarian organization in 1982. Its educational and self-development programs offer powerful tools to eliminate stress and foster a sense of well-being through powerful breathing techniques such as Sudarshan Kriya and Yoga. Appealing not only to a specific population, these practices have proven effective globally at all levels of society. For real-time updates from Sri Sri Ravi Shankar, follow him on Twitter! - https://twitter.com/SriSri?lang=en Sri Sri Ravi Shankar’s Official Facebook Channel: https://www.facebook.com/SriSriRaviShankar/?fref=ts Art of Living Official Channels: Facebook – https://www.facebook.com/TheArtOfLivingGlobal Twitter - https://twitter.com/ArtofLiving?lang=en More on the Yoga Way of Life: http://www.artofliving.org/in-en/yoga Yoga Poses Categories: http://www.artofliving.org/in-en/yoga/yoga-poses/yoga-poses-categories Take a Step Towards Happiness! - http://goo.gl/wDmvJc Disclaimer: "The opinions expressed in this video are of those of the author and not necessarily those of The Art of Living." ... https://www.youtube.com/watch?v=pJyZZHmjSWs

For the best yoga poses for anxiety & stress, & to overcome depression, check the Art of Living App: ?https://aoliv.in/aolapp ? Stress, anxiety, and depression are the leading causes of most of the illnesses in the world. Stress wears down our mind and body, increases our reaction time, enhances the wrinkles on skin, and decreases immunity as well. Yoga by Art of Living gives you an efficient counter to all the stress of your life. By giving just few minutes of your time everyday, you can practice Yoga poses to get rid of anxiety, stress, and depression completely. The poses are easy to do, don't require expert's help, and can be done easily in the comfort of your own home. Try out these simple yoga poses and get rid of the stress that you've been accumulating this year. Whether it's job stress, family anxiety, or worry for the future, do yoga asanas to get rid of anxiety and stress. About The Art of Living: Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people. Learn easy yoga asanas to rid your mind of all stress and anxiety at the Art of Living App: ? https://aoliv.in/aolapp - - - - - - - - - - #YogaForStress #YogaForAnxiety #YogaForDepression #YogaForTension #TheArtofLiving ... https://www.youtube.com/watch?v=Uf8rn3yCZaw