Daily supplementation with 1000mg of vitamin C was put to the test to see if it could improve male fertility and lower lead levels. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. Lead series: Phew! There it is, the 11th of my 11-part video series on lead. If you missed the first 10, here’s the list: • How the Lead Paint Industry Got Away With It (http://nutritionfacts.org/video/How-the-Lead-Paint-Industry-Got-Away-With-It) • Lead in Drinking Water (http://nutritionfacts.org/video/lead-in-drinking-water) • How the Leaded Gas Industry Got Away With It (http://nutritionfacts.org/video/•How-the-Leaded-Gas-Industry-Got-Away-With-It) • “Normal” Blood Lead Levels Can Be Toxic (http://nutritionfacts.org/video/Normal-Blood-Lead-Levels-Can-Be-Toxic) • The Effects of Low-Level Lead Exposure in Adults (http://nutritionfacts.org/video/The-Effects-of-Low-Level-Lead-Exposure-in-Adults) • How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? (http://nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Thiamine-Fiber-Iron-Fat-Fasting) • How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu? (http://nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Breakfast-Whole-Grains-Milk-Tofu) • Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? (http://nutritionfacts.org/video/Best-Foods-for-Lead-Poisoning-Chlorella-Cilantro-Tomatoes-Moringa) • Best Food for Lead Poisoning - Garlic (http://nutritionfacts.org/video/Best-Food-for-Lead-Poisoning-Garlic) • Can Vitamin C Help with Lead Poisoning? (http://nutritionfacts.org/video/Can-Vitamin-C-Help-with-Lead-Poisoning) Note there is nothing special about yellow bell peppers (other than the extraordinary vitamin C content!). That was just my attempt to figure a way to imagine some doable way to get 1000mg of vitamin C in whole food form (easier than eating 10 oranges!). Though remember that Parkinson’s video? Peppers & Parkinson’s: The Benefits of Smoking without the Risks? (http://nutritionfacts.org/video/peppers-and-parkinsons-the-benefits-of-smoking-without-the-risks). So one would expect to get all the benefits of the 1000mg of vitamin C with benefits. Why not just take vitamin C supplements? See my video Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones? (http://nutritionfacts.org/video/do-vitamin-c-supplements-prevent-colds-but-cause-kidney-stones). If hundreds of milligrams day of vitamin C sounds like a lot, check out What is the Optimal Vitamin C intake? (http://nutritionfacts.org/video/what-is-the-optimal-vitamin-c-intake). Then there’s the vitamin C and cancer series I did for anyone interested: • Intravenous Vitamin C for Terminal Cancer Patients (http://nutritionfacts.org/video/intravenous-vitamin-c-for-terminal-cancer-patients) • Vitamin C Supplements for Terminal Cancer Patients (http://nutritionfacts.org/video/vitamin-c-supplements-for-terminal-cancer-patients) • The Role of Vitamin C in the Treatment of Terminal Cancer (http://nutritionfacts.org/video/the-role-of-vitamin-C-in-the-treatment-of-terminal-cancer) And finally, more on male fertility here (but nothing like those crazy results in that Texas study): • Fukushima and Radioactivity in Seafood (http://nutritionfacts.org/video/fukushima-and-radioactivity-in-seafood/) • Male Fertility and Diet (http://nutritionfacts.org/video/male-fertility-and-diet/) • The Role of Diet in Declining Sperm Counts (http://nutritionfacts.org/video/The-Role-of-Diet-in-Declining-Sperm-Counts) • Dairy Estrogen and Male Fertility (http://nutritionfacts.org/video/dairy-estrogen-and-male-infertility) • Dietary Pollutants May Affect Testosterone Levels (http://nutritionfacts.org/video/dietary-pollutants-may-affect-testosterone-levels) For those of you sick of lead, eat garlic! (http://nutritionfacts.org/video/Best-Food-for-Lead-Poisoning-Garlic) :) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/yellow-bell-peppers-for-male-infertility-and-lead-poisoning and someone on the NutritionFacts.org team will try to answer it. Image Credit: milanmarkovic / 123RF. Image has been modified. Icons created by Jamison Wieser from the Noun Project. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org