We attract and pull a lot of things towards us and this can slow us down like boots that get covered in mud.
We need to stop and look around at what we no longer need or want in our life and business.
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Ready to take control and begin the Rebuild Journey inside and out?
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https://www.youtube.com/watch?v=UwepSYE1hWo
The Prowler is one of our most used forms of conditioning at Hostyle...thats because it's relentless and it delivers outstanding results!!!
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We produce the Strongest, fittest people on the planet!!
Lose fat, build muscle, increase athletic performance
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613-830-9300
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https://www.youtube.com/watch?v=ANgCPatk9JU
No matter how positive you are or try to be, you are likely to run into some tough days. How are you going to deal with those situations?
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https://www.youtube.com/watch?v=UKDuV2yEFJ8
This was my final workout before the meet
1 set of 405 Max reps,
Kb Shrugs,
Band work,
Just focusing on keeping the body loose without tiring myself out.
This is Hostyle Conditioning,
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https://www.youtube.com/watch?v=WcaF8IPs_Mw
All About getting Jacked over 50 !
Hitting a dirty 455 lbs for 3 reps !
Book a 1 hour Consultation with me
Here we ;
Determine your real goals
Where to start
Come up with an action plan
Answer your questions about your Transformation
https://calendly.com/curdhos/60min
Grab some Merch
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The 28 Day Transformation program for men over 40
http://ironwillreboot.com
Follow Me Below On My Social Media Accounts:
INSTAGRAM: https://www.instagram.com/ironhosgear/
FACEBOOK: https://www.facebook.com/curd.hos.9
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SUBSCRIBE TO CURD HOS: https://www.youtube.com/CurdHos
Contact: CurdHos@gmail.com
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https://www.youtube.com/watch?v=cOSDsJnSZgU
On this episode Curd talks about his renewed focus, enjoyment and energy for working out after making the major changes to his business.
It is never too late to find a passion or re-engage with an old one!
➡️ Use promo code IRONWILL to get 20% off your purchase at www.ironhosgear.com
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The Iron Will Podcast is proudly produced by PodcastWagon.com
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https://www.youtube.com/watch?v=kWN9Z0k4JoE