Join Ribeye Rachel in this interview as she shares her inspiring journey of how she overcame chronic illnesses through the carnivore diet. Rachel discusses her initial skepticism, her struggles with various chronic conditions, and her decision to try the carnivore diet after hearing positive stories. She explains the improvements she experienced, her transition to an animal-based approach, and the role her supportive family played in her healing journey. Rachel also emphasizes the importance of addressing the nervous system and shares her unique perspective on Lyme disease and the body's innate ability to heal. Timestamps: 0:00 - Introduction 0:08 - Why I became a carnivore 1:15 - My chronic illnesses and struggles 1:53 - The search for healing 2:41 - Starting the carnivore diet 3:05 - Seeing improvements and continuing the diet 3:39 - Inspiration from other carnivores 4:08 - How I got so sick 7:06 - The trigger for my severe illness 7:23 - Inspirations to try carnivore 10:27 - Support from family and friends 16:02 - Eating habits when starting carnivore 20:09 - Inclusion of fish and dairy 20:59 - Transitioning away from strict carnivore 25:54 - Beliefs about Lyme disease 26:46 - Importance of healing the nervous system 28:32 - The power of visualization https://www.instagram.com/ribeyerach/ Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation.  Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes.  Support the show (https://www.buzzsprout.com/2117152/support) All my links in 1 easy list, including booking and personal training workout plans at LINKTREE (https://linktr.ee/theUKcarnivore) • You can now download the carnivore experience app Apple direct link for apple devices (https://apps.apple.com/us/app/the-carnivore-experience/id6445913190) • Google play store direct link to app for Android (https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1) • Coach Stephen's Instagram (https://www.instagram.com/theukcarnivore/) • Book me for coaching (https://www.theukcarnivore.com/booking) • My growing UK carnivore YouTube channel (https://youtube.com/@CoachStephen) • I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE (https://carnivores.locals.com) • Support my podcast from just £3 per month BECOME A SUPPORTER (https://www.buzzsprout.com/2117152/supporters/new) • Success stories Optimal Health (https://www.theukcarnivore.com/success-stories) • 5 Star reviews (https://www.zerocarbcoach.com/reviews) • All my facebook and other reviews are here (https://www.ketocarnivore.co.uk/success-stories%20) • Thanks to www.audionautix.com (http://www.audionautix.com/) for any music included. Ple... ... https://www.youtube.com/watch?v=BeKNFw7oN2I

Get ready to hear the incredible story of Phil - a long-time vegetarian and vegan who was suddenly struck down by arthritis in 2010. Phil refused to let this setback get the best of him and devoted years to researching and experimenting with his diet, eliminating lifestyle factors one by one until he discovered the path to true healing. Today, Phil is one of the foremost experts on the power of food to transform our health and wellbeing. JOIN THE BIG FAT CHALLENGE https://theukcarnivore.krtra.com/t/vY0XmNxC84dT If you're ready to take control of your own health journey, join Phil in his BIG Fat Challenge! Discover the shocking truth about how fake food is wreaking havoc on our bodies and what you can do to reclaim your health in just 90 days. With Phil as your guide, you'll gain the knowledge and tools you need to make simple but powerful changes to your diet and lifestyle. Don't wait any longer - take the first step towards a healthier, happier you today! Are you tired of feeling sluggish, sick, and unsatisfied with your diet? The truth is, there is a simple solution - nourish your body with real food. But finding the strength to ignore the official advice and discovering the facts can be a challenge. Let's start by defining "real food". Real food is what nourishes and satisfies us, and it's what our ancestors have eaten for centuries. Unfortunately, much of what's on grocery store shelves today didn't even exist 100 years ago! It's time to take back control of our health and well-being. But it won't be easy. The false beliefs about what constitutes a healthy diet are deeply ingrained in our society. Doctors and dietitians often promote advice that's based on outdated or incomplete information, leaving us feeling confused and frustrated. That's why Phil and Ben created The Big Fat Challenge - to provide you with the facts and support you need to transform your diet and your life. Their program is designed to help you retrain your nutrition knowledge and, most importantly, your habits. With decades of experience condensed into just 90 days, you'll be amazed at how quickly you can reclaim your health and vitality. And don't worry - you don't have to do this alone. They will be there every step of the way to guide you and cheer you on. It's time to take control of your health and start feeling your best. Join them on The Big Fat Challenge and discover the power of real food! https://theukcarnivore.krtra.com/t/vY0XmNxC84dT All my links on one easy list, including booking, extra videos, links to my tribe, products and personal training workout plans https://linktr.ee/theUKcarnivore Coach Stephen Instagram https://www.instagram.com/theukcarnivore/ Thanks to www.audionautix.com for the free music. Please check it out as there are hundreds of songs. I have set up that is all about eating low-carb and specifically carnivore. It has tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year I'd love you to check it out and give me some feedback on what you think https://carnivores.locals.com You can see more video success stories regarding optimal health here https://www.theukcarnivore.com/success-stories See all my written 5 star reviews https://www.theukcarnivore.com/reviews All my facebook and other reviews are here https://www.ketocarnivore.co.uk/success-stories access to perks: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join ... https://www.youtube.com/watch?v=m5zIB4WmlS0