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Testosterone replacement therapy in AGING (MEN)
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Testosterone is a hormone synthesized primarily in men's testes from the substrates cholesterol and acetate. It plays an important role in reproductive organs and physical characteristics of adult males. It affects muscle development and strength. Testosterone also has stimulatory effects in erythropoiesis by increasing erythropoietin. Serum testosterone levels naturally decline after the age 30 and continues to decline about 1 percent throughout his life. Men with lower than normal testosterone levels have testosterone deficiency or hypogonadism, which prevalence varies from 9 percent among 50 years to 49 percent among 80 years and older. Testosterone deficiency has been reported to be associated with erectile dysfunction, depression, decreased cognitive ability, lethargy, osteoporosis, and loss of muscle mass and strength. Serum testosterone levels are inversely associated with major causes of mortality, such as cardiovascular disease. Testosterone replacement therapy or TRT is currently prescribed for older men with hypogonadism due to its health benefits that increase healthspan in men. Established benefits of TRT include increased muscle mass and strength, decreased fat mass, increased bone mineral density, and improved sexual function. Men with no symptoms of hypogonadism are not advised to undergo this therapy. According to studies, TRT may increase risks in the development of polycythemia, decrease in HDL, breast tenderness and enlargement, prostate enlargement, increases in serum PSA and prostate-related events.
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Testosterone is a hormone synthesized primarily in men's testes from the substrates cholesterol and acetate. It plays an important role in reproductive organs and physical characteristics of adult males. It affects muscle development and strength. Testosterone also has stimulatory effects in erythropoiesis by increasing erythropoietin. Serum testosterone levels naturally decline after the age 30 and continues to decline about 1 percent throughout his life. Men with lower than normal testosterone levels have testosterone deficiency or hypogonadism, which prevalence varies from 9 percent among 50 years to 49 percent among 80 years and older. Testosterone deficiency has been reported to be associated with erectile dysfunction, depression, decreased cognitive ability, lethargy, osteoporosis, and loss of muscle mass and strength. Serum testosterone levels are inversely associated with major causes of mortality, such as cardiovascular disease. Testosterone replacement therapy or TRT is currently prescribed for older men with hypogonadism due to its health benefits that increase healthspan in men. Established benefits of TRT include increased muscle mass and strength, decreased fat mass, increased bone mineral density, and improved sexual function. Men with no symptoms of hypogonadism are not advised to undergo this therapy. According to studies, TRT may increase risks in the development of polycythemia, decrease in HDL, breast tenderness and enlargement, prostate enlargement, increases in serum PSA and prostate-related events.
We would like to hear about your own experience with this topic. Leave a comment. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Foods which boost our immune system
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The immune system is the natural defence mechanism of the human body against all types of foreign intruders including different bacteria, viruses, and other microorganisms. Food and diet intake directly affects our natural immune system either by boosting it or by making it more vulnerable. So it is essential for the general public to consume nutrients that are immune booster. Especially in times of current ongoing pandemic, it is very much important to keep yourself fit and healthy. Only a powerful natural immune system can ensure this. These are rich in vitamins especially Vitamin C. And different researches indicated that vitamin C boosts immunity by stimulating the production of white blood cells that are primarily involved against foreign invaders such as viruses and bacteria. So normalize taking citrus fruits in your daily diets. These include limes, oranges, lemons, and grapefruits. It has anti-inflammatory effects. It is commonly used for sore throat and nausea as a home remedy. Eating ginger can contribute as an immunity booster. It is richly supplied with beta carotenes and vitamin C. Spinach has antioxidants properties as well. All these ingredients of spinach are immune modulators and immunity boosters. That is why it is recommended in balanced diets. Fish oil is specifically healthier than most of the other oils used in our daily food items. Besides this, fish such as shellfish are rich in zinc and different vitamins that are immunity boosters. Yogurt contains calcium and vitamin D as essential nutrients in it. Vitamin D specifically is an immunity booster. But it is better to take it as plain yogurt instead of mixing it up with the sugar and other contents. These are rich in Vitamin E which is one of the powerful antioxidants after Vitamin C. Almonds in the diet guarantee healthy living by boosting the immune system. Interestingly Vitamin E helps in fighting the common cold. The main ingredients of sunflower seeds are Vitamin E, B-6, magnesium, and phosphorus. These nutrients are an immune booster. So nutritionists encourage foods with sunflowers as an essential part of such diets. There is a lesser-known fact about tea. It contains a nutritional component of significant importance, flavonoids. It has antioxidant properties. Another key ingredient in tea is epigallocatechin gallate, EGCG, which has been proven to be a natural immune booster. Turkey and chicken are rich in Vitamin B-6 that is an important modulator in immune-boosting by stimulating red blood cell production.
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A ketogenic diet primarily consists of a low-carbohydrate diet, moderate proteins, and high fats. It was first used by Russel Wilder as an alternative therapy for his patients with epilepsy. The ketogenic diet is an anti-inflammatory diet, it has been shown to curb inflammation in the brain, making it therapeutic to all neurological conditions. When the body is deprived of carbohydrates, the body goes through certain metabolic changes. The liver starts to endogenously produce glucose to keep up with the needs of the body. When glucose levels drop further, ketogenesis begins, in which fatty acids are metabolized to form ketone bodies. Ketone bodies are then used to replace glucose as a primary source of energy by the cells. They accumulate in the body as long as the body is deprived of carbohydrates. This diet could be of benefit for overweight individuals with metabolic syndrome, insulin resistance, and type 2 diabetes. This low-carbohydrate diet may improve insulin sensitivity, according to studies, weight loss is the strongest predictor of improved insulin resistance. Moreover, the ketogenic diet has been shown to extend longevity in adult, male mice and preserve motor function, memory, and muscle mass in aged mice. Increased levels of ketone bodies induced by this extreme low-carbohydrate diet exhibit neuroprotective effects and preserve motor function in aging mice. One type of ketone body, called acetoacetate has been shown to improve muscular dystrophy outcomes and accelerate muscle regeneration, suggesting that a ketogenic diet may attenuate sarcopenia in older individuals. The ketogenic diet is also an effective treatment for nonalcoholic fatty liver disease. Non-alcoholic fatty liver disease is strongly associated with insulin resistance and ketogenic diet has been shown to increase insulin sensitivity. We would like to hear about your own experience with this topic. Leave a comment. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Black seed oil has been used for centuries by many cultures across the world. It is also known as black cumin, black caraway and kalonji. Black cumin seeds contain fatty acids and plant compounds that help strengthen hair and reduce hair loss. Black seed oil is made up of a high concentration of fatty acids, antioxidants, and phytochemicals that can help with hair loss and hair growth.
Black seed oil can be applied topically or taken internally. Topical application of black seed oil stimulates the scalp and promotes hair growth by boosting circulation to the follicles. It also helps prevent dandruff and relieves scalp irritation.
There has been a lot of research on the use of black seed oil for hair loss and hair growth. In one study, participants were given black seed oil capsules for six months. The results showed that the participants had an increase in hair count and a decrease in hair breakage.
A study published in the Journal of Dermatology evaluated the effects of black seed oil on alopecia areata. The participants were given either black seed oil or a placebo and their hair count was measured at three, six, and twelve months. The results showed that black seed oil significantly increased hair count in comparison to the placebo.
Another study published in the Journal of Cosmetic Dermatology has found that black seed oil may have the potential to be an effective hair loss treatment. The study was conducted on 40 participants who applied black seed oil to their scalp. The results showed that the participants' hair count increased.
In another study published in the Journal of Dermatology and Therapy the participants were given black seed oil as treatment and the results showed that they experienced an increase of 28% in their hair count after six months.
Another study published in the Journal of Investigative Dermatology found that black seed oil could help to stop hair loss and stimulate hair growth. The study was conducted on 60 participants over 12 weeks. At the end of the trial period, participants who used black seed oil had an average hair count increase of 27%.
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Exosomes | Do exosomes play a role in longevity?
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Exosomes are a type of extracellular vesicle that are released by cells. They contain lipids, proteins and nucleic acids which can be used for various purposes. For example, they can be used to deliver drugs and other substances to cells or tissues.
Exosomes were originally discovered in the 1960s but it was not until the 2000s that their potential as a therapeutic tool was realised.
Exosomes are tiny vesicles released by cells that contain a variety of biomolecules. They are responsible for intercellular communication and can be used to transport molecules and RNA from one cell to another.
Exosomes may also help in the fight against aging. Some scientists believe that exosomes could be used as a form of cellular rejuvenation, allowing older cells to function like younger ones.
As we age, we lose the ability for our cells to communicate with each other effectively, leading to reduced levels of exosomes being released by cells. This could lead to various diseases such as cancer and Alzheimer's disease.
In other words, exosomes are a type of nanocarrier that is secreted from cells. They carry proteins, lipids, and nucleic acids. These are all important for cell-to-cell communication and regulation. The exosomes also help cells to regulate their own function and protect themselves from external stressors.
Exosomes have been found to play an important role in longevity because they can help to decrease the expression of genes that lead to aging.
However, there is no definitive evidence that exosomes can promote longevity but there is some evidence that they may play a role in ageing and disease development.
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In this video, we will introduce a new health research compound, “BPC 157”, and its potential applications in the future.
BPC 157 is a synthetic peptide that was developed in the late 1990s, but its healing properties were unknown to the public until recently. It was found to have potential therapeutic, nutritional, and regenerative properties after being injected into laboratory animals with extensive injuries.
BPC 157 is used to promote tissue regeneration and healing. It has been found to have potential therapeutic, nutritional, and regenerative properties.
It is a research compound for muscle and joint pain. It is known as the “fountain of youth” for tissues. It has been shown to be an effective treatment for knee osteoarthritis, temporomandibular joint arthritis, and plantar fasciitis. BPC 157 also has an anti-inflammatory effect on connective tissue, cartilage and other tissues.
This peptide has been found to be extremely promising for its ability to regenerate cells and heal injuries.
BPC 157 is currently being studied also as s a possible treatment for ulcerative colitis and other inflammatory bowel diseases.
The molecule is believed to aid in the healing of tissues damaged by inflammation, and also help to reduce the body's natural immune response.
It is important to note that we don't yet know enough about peptides to assure safe treatments in humans, excluding potential unknown side effects. This is why injectable peptides are generally sold as research compounds and not for human consumption.
It's important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL, PEPTIDES, PEPTIDE, BPC 157, HEALING.
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Charcoal masks | skin treatment | facial | beauty
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Charcoal masks are a beauty trend that has been around for a while, but in the past few years they have gained popularity. The benefits of these masks are many, including making pores smaller and reducing blackheads. It is a gentle and natural way to purify your skin and give it a deep cleansing.
The popularity of charcoal masks is due to their ability to deeply cleanse the skin and remove impurities from pores.
In addition to this, these masks help improve the appearance of acne.
The charcoal in these masks helps absorb excess oil from the skin and leaves it feeling refreshed and clean. They also help with acne by drawing out toxins from deep within your pores which can cause breakouts.
The charcoal mask contains activated charcoal, which is what gives it its black color. Activated charcoal has been used for centuries as a form of detoxification to help remove toxins from the body.
There are many benefits of using this mask, including: Removing dead skin cells; Purifying your skin; Replacing chemical laden products with a natural alternative; Deep cleansing your skin.
There are many different types of charcoal masks on the market. Some of them have other ingredients mixed in with the charcoal powder to give your skin a specific benefit. These can include things like activated charcoal, tea tree oil or honey.
The benefits of activated charcoal is not just limited to skin care.
But, there are other benefits to using activated charcoal in general. For example, it can be used as a teeth whitener, a hair purifier and a facial cleanser.
Summing up, a charcoal mask is made up of activated charcoal, which absorbs impurities and toxins from the pores and removes dead cells from the surface of the skin. It also helps in reducing inflammation and redness on the skin, making it look healthier and clearer.
We would like to hear about your own experience with this topic. Leave a comment. If you have any friends who may find this information helpful or interesting, you can use the share button and share this video with them on Facebook, Twitter, WhatsApp, or any other social media. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL, MASKS, BEAUTY.
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