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11 Jan 2023 15:54:23 UTC
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Vintage Strength Training kicks your ass! Firefighter Fit
In North Jersey getting beat up at Vintage Strength Training
#strengthtraining #fullbodyworkout #fitness
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https://www.youtube.com/watch?v=Usexdg-xaBg
#strengthtraining #fullbodyworkout #fitness
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https://www.youtube.com/watch?v=Usexdg-xaBg
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video/mp4
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ARCHE
archers-shoulders-exercise
Shoulders get the workout they deserve with the lateral press aka Archers
Visit https://steelmacenation.com/ for more!
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https://www.youtube.com/watch?v=PInAbWyvYYc
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Created
1 year ago
Content Type
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video/mp4
English
Controlling
VIDEO
EP. 1
ep.-141-the-parasitic-investigator
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace.
Also look for shirts , hats , workouts and more!
Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
Sponsored by: https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands.
Also Sponsored by Bulk Supplements click this link to get your discount for being a follower for the podcast...
https://www.bulksupplements.com/discount/Steelmacefireman
The Episode: You can find The Parasitic Investigator on Youtube.
#steelmacenation #podcast #fitness
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https://www.youtube.com/watch?v=te0auIQdMnw
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
EP. 2
ep.-227-crystal-johnson-returns
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace.
Also look for shirts , hats , workouts and more!
Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
On Instagram https://www.instagram.com/steelmacenation/
On Telegram https://t.me/steelmacenation
Sponsored by:
https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands.
https://freedomstrength.us/ Weight vests, various types of sandbags, clothing and more use the Discount code SMN10 at purchase.
Bulk Supplements click here!
https://www.bulksupplements.com/discount/Steelmacefireman
Use the Disount code Steelmacefireman
The Episode:
#steelmacenation #podcast #fitness
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https://www.youtube.com/watch?v=jj4RxzNEKjI
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
STEEL
steel-mace-weight-vest-workout-(demo
A weight vest is an excellent investment. You can add weight to your workouts and create a whole new challenge and stimulus to your muscles. Whats even better is adding in a steel mace!
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If you train with a mace I feel that a logical upgrade is purchasing a weight vest and building stronger legs. Its affordable and its fun.
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The https://steelmacenation.com/ website now has 7 follow along workouts with the steel mace and bodyweight. New workout videos are uploaded regularly. Be on the lookout for the Steel mace & weight vest workout in the near future!
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https://www.youtube.com/watch?v=mGm1iJqOc80
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Created
1 year ago
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video/mp4
English
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VIDEO
EP. 5
ep.-52-building-true-personal
This podcast is sponsored by:
adexclub.com use discount code SMN19 and save!
OnGoEnergy.com use discount code STEELMACE25 for 25% off !
Visit steelmacenation.com for workout videos,apparel and articles all coming SPRING 2020
Coming in the spring:
1)Workout like a FIREFIGHTER with the steel mace!
2)Go Big or go home with conventional training and mace training mixed together to help you build sick slabs of muscle. Be BIG Be STRONG !
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
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The Podcast:
Anthony Mendez can be found on Instagram @mendezfitness
Check out his website mendezfitness.com
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https://www.youtube.com/watch?v=Wzl41za3fQE
Transaction
Created
1 year ago
Content Type
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video/mp4
English
Controlling
VIDEO
EP. 8
ep.-82-taking-on-texas-w-steel-mace
Sponsored by: The Vintage Strength Games August 2020
https://www.eventbrite.com/e/vintage-strength-gamestm-2020-worldwide-online-tickets-113984707328
https://adexclub.com/ Listen to the show for discount!
https://macefit.com/ use the discount code MACEFIT2020 and receive a FREE coaching call when you start your CERTIFICATION program!
https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
OnGoEnergy.com use discount code STEELMACE25 for 25% off !
Visit steelmacenation.com to sign up for the newsletter anfor shirts and hats and workouts and more!
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
The Episode:
Coach Lori Verta moved from Chicago area to Texas and continued to build her mace practice. She runs several Zoom classes through the week were she teaches steelmace. Every session is different from the next and you can hone in on a class that Lori teaches that really appeals to you.
She continually puts free workouts up on her Instagram account and is always easy to reach. She is a top notch coach that has really brought the steel mace to life in her own right!
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https://www.youtube.com/watch?v=pV21tUrJurM
Transaction
Created
1 year ago
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video/mp4
English
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VIDEO
EP.75
ep.75-ya-gada-love-it!-with-bill-steph
Sponsored by: https://adexclub.com/ Listen to the show for discount!
https://macefit.com/ use the discount code MACEFIT2020 and receive a FREE coaching call when you start your CERTIFICATION program!
https://vintagestrengthtraining.com/ Movements in lifting performed hundreds of years ago using dumbbells, barbells, with Kettlebells, Clubs & Mace
https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
OnGoEnergy.com use discount code STEELMACE25 for 25% off !
Visit https://steelmacenation.com/ and sign up for the newsletter. Join the Nation with a subscription and check out workout programs and certifications. Also look for snapback hats and cool shirts!
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
The Episode:
Bill and Steph Sorenson are fitness legends in the steel mace and gada world. They have made their own gada for quite some time now and have figured out all of the minor problems and issues that can occur. They have a new E-book out on how to make your own gada and have reduced the learning curve. They talk a little about the book and share some insight into training techniques. There is plenty of good info to go around so make sure you take some notes!
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https://www.youtube.com/watch?v=IMwksx5KdZY
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Created
1 year ago
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video/mp4
English
Controlling
VIDEO
EP.11
ep.119-more-on-mace-training
...
https://www.youtube.com/watch?v=T2Zq1hNY2fU
Transaction
Created
1 year ago
Content Type
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video/mp4
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VIDEO
EP.13
ep.131-the-steel-mace-world-needs-a
The Steel mace modality is an underground culture. There are alot of talented coaches that are busy but we can all be a bit busier. How do we do this?
I discuss how Metallica wrote the Black Album back in 1991 and how it did a great service for metal music by pushing the style more into the mainstream. Maybe the Steel mace fitness modality needs a more commercial vibe in order to do the same.
I also talk a little about how I personally like to train my clients and what my certifications are followed by a brief jaunt on how to be true to yourself and not give a rats ass what other people think.
please follow and subscribe and leave feedback and don't forget to shoot over to steelmacenation.com and grab a t-shirt or try out the 21-day-steel-mace-challenge or the Steel Mace 101 workshop.
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https://www.youtube.com/watch?v=XM5W31jMbV4
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English