Hidden Potential - The Art and Science to Achieving Excellence | Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go! Join Erica Gifford Mills and her guest, Dr. Val Margarit, an esteemed educator, transformational coach, and mindfulness teacher, on an inspiring journey of self-discovery, self-empowerment and well-being. In this captivating podcast episode, Dr. Margarit shares the secrets of unlocking your hidden potential and achieving excellence, regardless of where you are in life right now. Drawing from her extensive background in education, sociology, neuroscience, leadership, and mindfulness, Dr. Margarit explores the transformative power of building a growth mindset, fostering resilience, and living in alignment with your core values. She offers practical strategies for overcoming obstacles, setting meaningful goals, building confidence, and living holistically, with intention and purpose. Discover how to thrive in today's rapidly changing world as Dr. Margarit reveals insights and actionable advice that will leave you inspired and motivated to pursue your dreams fearlessly. Whether you're a student, educator, aspiring leader, or anyone who's eager to make positive changes in their life, don't miss this opportunity to embark on a transformative journey! Erica Gifford Mills https://www.balancedsymmetree.com www.facebook.com/BalancedSymmetree https://www.facebook.com/eagiffordmills https://www.twitter.com/BalncdSymmetree https://www.linkedin.com/in/erica-mills-76403a7 https://www.instagram.com/BalancedSymmetree/ Dr. Val Margarit https://www.valmargarit.com https://www.academy.valmargarit.com https://www.linkedin.com/in/valmargarit/ https://www.facebook.com/drvalmargarit ... https://www.youtube.com/watch?v=LIMx6lgS5-U

In this podcast episode, we dive into Chapter 7 of "The Sprinkle Effect," focusing on finding direction in life. It's all about breaking big dreams into achievable goals and starting to move toward them with purpose. You'll learn how to assess different life areas, from career to personal growth, and set SMART goals for each. We'll discuss the importance of aligning your current life with your dream life and how to make the necessary adjustments. This episode is packed with actionable steps and real-life strategies to help you navigate the journey from where you are now to where you want to be, ensuring each step is manageable and directed toward your ultimate desires. http://www.debbierweiss.com http://www.facebook.com/debbieseligmanweiss http://www.instagram.com/debbie.r.weiss http://www.linkedin.com/in/debbieweiss http://www.tiktok.com/@debbierweiss http://www.youtube.com/@debbierweiss ? Streaming and Podcasts: Catch our live shows streaming via Facebook and find edited episodes archived on our website. Can't be there in real-time? Subscribe to our podcasts at https://www.transformationtalkradio.com and take the transformative journey with you wherever you go. #transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts ... https://www.youtube.com/watch?v=5CrYBbLfVAk