In this video, we are going to be talking about how you would go about exercising while pregnant. If you’re watching as a pregnant woman or as a future father looking to help out mammy to be, then this video is for you! --------------------------------------------------------------- Fighting Fit - Dundalk Personal Training Studio Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers result guaranteed or your money back! www.fightingfitnation.com for more info. ■ Follow Niall on Instagram: https://www.instagram.com/niallvalentinept/ Protein Supplements: https://goo.gl/hExze4 Get 10% OFF using discount code: FightingFitFam Seven Day Trial: http://fightingfitnation.fitproconnect.com/OneFreeWeek/ Fighting Fit Unit 10A Blackthorn Business Park, Coes Road, Dundalk, Co. Louth ... https://www.youtube.com/watch?v=rtOJT1MQLHM

Looking for an invigorating full-body mobility workout from the comfort of your own home? Look no further than Coach Brandon's latest video! In this dynamic and energizing routine, Coach Brandon will guide you through a series of movements designed to increase your flexibility, mobility, and overall range of motion. Whether you're a fitness enthusiast looking for a new challenge or a beginner looking to improve your flexibility, this workout is perfect for you. You'll target every major muscle group and get your heart pumping with a series of dynamic movements. Coach Brandon will guide you through each exercise, providing modifications and adjustments to ensure that you're working at your own pace and level. Get ready to sweat, stretch, and move your body like never before! ______________________________________________ Fighting Fit - Dundalk Personal Training Studio Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers guaranteed results or your money back! If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall www.fightingfitnation.com for more info. ■ Follow Stephen on Instagram: https://www.instagram.com/stephen__mull/ ■ Follow Brandon on Instagram: https://www.instagram.com/ffmovementcoach/ ■ Follow Chris on Instagram: https://www.instagram.com/ffchrism/ ■ Follow Sam on Instagram: https://www.instagram.com/ff__sam_/ FREE Nutrition Guide: https://www.fightingfitnation.com/free-nutrition-guide FREE Vegan Recipe Book: https://www.fightingfitnation.com/free-vegan-recipes FREE Fitness Mindset Mastery eBook: https://www.fightingfitnation.com/fitness_mindset_mastery Check out our Amazon Store: https://www.amazon.co.uk/shop/fighting__fit FREE 30-Day Audible Trial: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=fight0f5-21 Grab yourself some Fighting Fit Merch: https://fightingfitstore.com/collections/fighting-fit-merch Fighting Fit Unit 9 Coes Road Dundalk A91 CF89 Co. Louth ... https://www.youtube.com/watch?v=E5GMHJL4qqA