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Don't Let Anyone Say Your Goals Aren't Good Enough | Strong for Life Podcast ep. 28
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In this episode of the Strong for Life Podcast, join me as I deep dive into a topic that hits close to home for many of us. ?️ From coaches to well-meaning friends, the struggle of having your personal goals judged by others is real. Here I share insights, personal experiences, and strategies for standing strong against external opinions. Tune in to learn how to reclaim your goals, embrace your journey, and build the resilience to thrive on your terms.
Join the Become Strong for Life FB community!
https://facebook.com/groups/becomestrongforlife
Strong for Life Podcast:
https://open.spotify.com/show/0KNz35VDzfWRQKGcXn1AXY
https://podcasts.apple.com/us/podcast/strong-for-life-with-coach-josh-wood
Check out these links for more free resources:
https://instagram.com/coachjoshwood
https://coachjoshwood.com
...
https://www.youtube.com/watch?v=y6Ua4f-dBMM
In this episode of the Strong for Life Podcast, join me as I deep dive into a topic that hits close to home for many of us. ?️ From coaches to well-meaning friends, the struggle of having your personal goals judged by others is real. Here I share insights, personal experiences, and strategies for standing strong against external opinions. Tune in to learn how to reclaim your goals, embrace your journey, and build the resilience to thrive on your terms.
Join the Become Strong for Life FB community!
https://facebook.com/groups/becomestrongforlife
Strong for Life Podcast:
https://open.spotify.com/show/0KNz35VDzfWRQKGcXn1AXY
https://podcasts.apple.com/us/podcast/strong-for-life-with-coach-josh-wood
Check out these links for more free resources:
https://instagram.com/coachjoshwood
https://coachjoshwood.com
...
https://www.youtube.com/watch?v=y6Ua4f-dBMM
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How to Do: Good Mornings w/Band (Build your Glutes Training at home)
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How to do GOOD MORNINGS exercise with a POWER BAND -
This is an excellent back, glutes, and hamstring exercise. Traditionally done with a barbell, the power band variation is great for warm ups and home workouts.
Be sure to maintain a strong back position throughout the movement. Hinge at the hips until you feel a stretch through the hamstrings. Then stand up and squeeze your glutes to lock the hips out.
More info on http://coachjoshwood.com
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Learn how to broad jump.
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A great day hike in the Hobart are! Enjoy a glimpse into the world of Kunanyi / Mt Wellington which towers over Hobart, Tasmania.
Start this track from the end of Lenah Valley road. Follow the old Hobartian Track until the junction with the Lost World. Take a left along the Hunters Track until Junction Cabin. Take the Lenah Valley Fire Trail to the beginning.
Please share your thoughts!
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Strong for Life Podcast:
https://open.spotify.com/show/0KNz35VDzfWRQKGcXn1AXY
https://podcasts.apple.com/us/podcast/strong-for-life-with-coach-josh-wood
Join the Become Strong for Life FB community!
https://facebook.com/groups/becomestrongforlife
Join the Become Strong for Life FB community!
https://facebook.com/groups/becomestrongforlife
More info at:
https://coachjoshwood.com
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#personaltraining #exercisevideo #trainingvideo #fitnessvideo #workout #strengthtraining #workoutvideo #howto
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Do you understand the importance of protein in your diet? Full podcast on profile.
Join the Become Strong for Life FB community!
https://facebook.com/groups/becomestrongforlife
Strong for Life Podcast:
https://music.amazon.com/podcasts/0cacdb19-2381-4849-b855-c13a1c62778e/strong-for-life-with-coach-josh
https://open.spotify.com/show/0KNz35VDzfWRQKGcXn1AXY
https://podcasts.apple.com/us/podcast/strong-for-life-with-coach-josh-wood
Check out these links for more free resources:
https://instagram.com/coachjoshwood
https://strongforlife.online
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https://www.youtube.com/playlist?list=PLePxYw3GSHA776Bo-oGdO-ulXte4cH-eX
Join the Become Strong for Life FB community!
https://facebook.com/groups/becomestrongforlife
Check out these links for more free resources:
https://instagram.com/coachjoshwood
https://strongforlife.online
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How do you stay on track? Life gets in the way. I know. BUT if we want to get the most out of life, we have to stay on track. Here are some strategies for that.
The podcast designed to get you STRONG for Life!
Join Coach Josh as we dive into transformative stories, expert insights, and practical tips to empower your fitness, health, and life.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
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The podcast created to help busy parents and professionals get STRONG for Life!
Ever felt like you're spinning your wheels at the gym? Don't worry; you're not alone. In this episode, we dive deep into the secrets of making your training program work FOR you. ?
Let's face it, even the best workout is worthless if it's collecting dust. We're dishing out practical tips and real-world advice on how to stay on track, smash your goals, and stay accountable. No more excuses, just results!
Apologies, my mic was on the fritz and the volume is a bit loud.
Join Coach Josh as we dive into transformative stories, expert insights, and practical tips to empower your fitness, health, and life.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
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