After an extremely frustrating day yesterday, i have bounced back ok today, i am still a bit low with my mood at a 6 but don't seem to be dropping too much lower which is good, as previously i have dropped extremely low and extremely quickly.
My mood has picked up to a 5, i am now day 11 in this low mood cycle and it has now been the longest low cycle i have had since starting this experiment. I am hoping to pick my low mood up enough over the coming days to be able to exersize again.
Yesterday i woke with a mental health level of 4.5, this quickly dropped to a very low 3 or high 2's and i felt sick from how extreme the low was. I ended up getting through it but it was hard and the lows appear to be getting worse over time.
Today i had reasonably good readings, my blood sugar was 10.1mmol however my blood pressure has increased up to 145/95 but i did not have my blood pressure meds for 2 days and took a sip of borax water. My body inflamation feels good and overall my mood feels quite stable and i have reasonable energy even though my sleep was hit and miss last night tossing and turning.
I have been able to find the true extent of the injuries being incurred due to the vaccine rollout in Australia, there are presently or up until August the 8th this year 456 deaths from the 3 vaccine varieties in Australia for 2021, compared to just 7 deaths for the influenza vaccines over the same time period. This is alarming as it suggests that the media, politicians and health advisors are lying to our faces about the statistics which are there for everyone to see on the TGA website, please find the links to information below:
TGA Database of adverse effects notifications: https://apps.tga.gov.au/PROD/DAEN/daen-report.aspx
Temp link to TGA vaccines deaths and adverse events: https://www.dropbox.com/sh/0otb4u5vzkkhix2/AAD1QEScTRuM8RaJ6EoEUBlea?dl=0
Journal of the Royal Society of Medicine mask study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4480558/
Australia Leading causes of death 2019: https://www.abs.gov.au/statistics/health/causes-death/causes-death-australia/latest-release
Australia influenza Surveillance: https://www1.health.gov.au/internet/main/publishing.nsf/Content/cda-ozflu-2021.htm
World Coronavirus figures: https://www.worldlifeexpectancy.com/world-coronavirus-report
I am sick of this covid bullshit, surely people can see by now the face masks don't work they don't do a bloody thing, use a vapor or in the cold breath out, i have news for you if you can see the vapors you are spreading the virus if that is what you believe, it does fuck all and is all for the cult or lucerferian agenda to play games with us. The virus may be real now but it is killing mainly the vaxxed double and tripple jabbed, look outside of the mainstream free to air and gotube etc to find the real figures that are being discussed by scientists and doctors, it is all bullshit, the jabs are the cause of this sickness and worse still they can spread it to the unvaxxed but the unvaxxed will at least have a natural or as natural as possible immune system to give them the strength to fight this off.
In anycase, the death rate for nearly all age groups below 60 is way less than 1% and they call this a pandemic, stop getting the jabs and the stupid thing will stop.
Social distancing and lockdowns just cause more death by suicide and unnecessary harm to our children, this is all a fucking joke, the premiers can still travel around the country vaxxed or unvaxxed, i have never seen something that is so fucking stupid in all of my life and we are all going along with it.
Wake up now everyone or your children will have no future apart from a controlled totalitarian dictatorship which is the end goal for this campaign.
God bless you all.
Today i am 37 hours into my fasting and my mood has improved by a good 20% i feel much calmer and clearer today and have the drive to continue on for another day, My weight is 93.8, my blood pressure is the best it has been since i can remember and that is 125/80 and my blood sugar is still high and i have a sweet taste in my mouth but according to my research this is due to me being heavily insulin resistent with a fatty liver so the sugar is being released from my cells within the liver, muscles and other parts of the body due to excess storage i have never released, so i understand why it is still 11.3mmol at this stage, it will most likely take 1 or 2 more 3 day fasts to reduce my insulin resistance to the point where my metabolic flexibility is stronger and can cope better with utilising sugars instead of just releasing into my blood.
Even though all the shit going on in the world today is affecting my mental health significantly it is nice to feel a bit calmer about things today. I hope this calmness continues during this fasting period.
Today my readings went up for some reason, i am thinking it is due to the excess cortisol and adrenaline being released due to the fasting, my energy levels are good and my mood is still ok so something is working. I am giving this another week before i make some more extreme changes to bring down my blood pressure and sugar readings.
I had a bit of a set back today, yesterday i overate by some way and as a result i had a poor sleep, went to the toilet all night and my blood sugar readings were up to 12.8 after getting down to single digits, my blood pressure was higher at 141/90 and overall i just don't feel great and my mood is not great. I will fast today to try and get my body back into some sort of sync, i have to realise that i can no longer consume food on the scale that i have been for many years, i need to use food as nourishment only if i want to get my health to where i believe i can.
I will fast today to try and reset my body and at some stage later i will exersize and hopefully get back into sync with my improvments.