Published By
Created On
24 May 2020 23:21:29 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Early Morning Practice B4 Workshops Pt. 1
Just doing a little warming up and practice before my workshops started.
Part 2 will be uploaded soon!
Enjoy =)
...
https://www.youtube.com/watch?v=NAGDbqTYwJ0
Part 2 will be uploaded soon!
Enjoy =)
...
https://www.youtube.com/watch?v=NAGDbqTYwJ0
Author
Content Type
Unspecified
video/mp4
Language
Unspecified
More from the publisher
Controlling
VIDEO
INTER
Intermediate-Pole-DVD---Sensual-Fluidity-and-Metallichik-LLC-(C)
Intermediate Pole Dance & Fitness will take you through a variety of Pole Moves, Spins, Tricks, Sits, Holds, Combos, Inverts and Exercises! Each move is broken down into a step by step explanation and demonstration. Most have suggestions for different techniques and variations to help make learning as easy as possible.
Learn:
Apprentice
Aysha (Forearm)
Bow
Bow & Arrow
Butterfly
Caterpillar
Chopper
Flag
Flatline
Forearm Stands
Genie (with hand)
Gemini (with hand)
Handstands
Hip Hold
Inverted Thigh Hold
Plank
Rockstar
Scorpio (with hand)
Teddy Bear
Cupid
Hood Ornament
PLUS MORE!
Transaction
Created
1 year ago
Content Type
Language
video/x-msvideo
English
Controlling
VIDEO
BEGIN
Beginner-Pole--DVD---Sensual-Fluidity-and-Metallichik-LLC-(C)
Beginner Pole Dance & Fitness will take you through a variety of Pole Moves, Spins, Tricks, Sits, Exercises and even Inverts! Each move is broken down into a step by step explanation and demonstration. Most have suggestions for different techniques and variations to help make learning as easy as possible.
Learn:
Ankle Spin
Back Hook
Body Wave
Basic Invert
Chair Spin
Corkscrew
Cradle
The Dip
Fireman
Forward Falling
Layback
Pirouette
Reverse Grab
Pole Sit
PLUS MORE!
Transaction
Created
1 year ago
Content Type
Language
video/x-msvideo
English
Controlling
VIDEO
ADVAN
Advanced-Pole-DVD---Sensual-Fluidity-and-Metallichik-LLC-(C)
Advanced Pole Dance & Fitness will take you through a variety of Pole Moves, Spins, Tricks, Sits, Holds, Combos, Inverts and Exercises! Each move is broken down into a step by step explanation and demonstration. Most have suggestions for different techniques and variations to help make learning as easy as possible.
Learn:
Allegra
Aysha (elbow)
Bodywave
Brass Monkey
Butterfly Extended
Cartwheel Handspring
Caterpillar (advanced climb)
Corkscrew (no hand variation)
Cupid (advanced)
Flying Ballerina
Funky Monkey
Genie (no hand)
Gemini (no hand)
Jade Split
Knee Hold
Marley
Scorpio (no hand)
Superman
Superman Fall
Superpain
Twisted Ballerina
PLUS MORE!
Transaction
Created
1 year ago
Content Type
Language
video/x-msvideo
English
Controlling
VIDEO
HALLO
halloween-showcase-pole-addiction
Freestyle Performance at the Pole Addiction & Aerial Dragonfly Halloween Showcase.
Filmed: October 22nd, 2011
...
https://www.youtube.com/watch?v=Q27folemF9A
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
A LIT
a-little-combo
I decided to do a little combo incorporating my new favorite move....Mid Air (Aerial) Shoulder Mount.
...
https://www.youtube.com/watch?v=jYiR97qTZKE
Transaction
Created
1 year ago
Content Type
Language
video/mp4
VIDEO
FREES
freestyle
Just a freestyle dance on a hot day ;)
...
https://www.youtube.com/watch?v=iNu5LkWvxjw
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
BDAY
bday-hula-hoopin-outside-twitch-stream
Did some birthday hula hooping outside on a twitch stream so sharing it here. Feel free to give a follow on twitch to see live hoop streams as well as gaming streams and other various streams! twitch.tv/HulaQuinn
It was rather chilly due to the strong winds which also made controlling the hoop a little more difficult too so, didn't stay out too long. Looking forward to warmer days!! :)
...
https://www.youtube.com/watch?v=bP-yRoIvg0g
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
ANOTH
another-late-night-01
Late night practice from this past week. Nothing special in this one due to being pretty tired by the point I got around to poling.
Just going through and gonna be uploading some videos from my October practices that I have not shared yet while I'm recovering from surgery.
Hope you enjoy!! =)
Had to swap songs cuz the audio got disabled my first try. I had probably a total of 5 different songs throughout the video, various snippets etc.
...
https://www.youtube.com/watch?v=JaKFJ--FoYI
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
4-23-
4-23-2011-studio-play-after-workshop
Part Two of my studio play from Saturday after teaching a workshop.
After hours of poling I was ready to call it quits and end my session, last minute while in the figurehead decided to try an aerial shoulder mount and nailed it twice in a row. Super happy!! =) My new favorite move.
Also was doing a little stretching then working on booty shaking/poppin etc. You've been warned lol.
...
https://www.youtube.com/watch?v=gOLxerKo7Jw
Transaction
Created
1 year ago
Content Type
Language
video/mp4