Get Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/ In this video, relationship expert Coach Lee explains why you should trust the No Contact Rule to get your ex back. For more information on getting your ex back, booking a coaching call with Coach Lee, or to get Coach Lee's Emergency Breakup Kit at http://MyExBackCoach.com Coach Lee on Instagram at http://Instagram.com/realcoachlee SUBSCRIBE to Coach Lee's channel at http://youtube.com/c/myexbackcoach ... https://www.youtube.com/watch?v=GQR5Wefd-Uc

Get Coach Lee's Emergency Breakup Kit At https://myexbackcoach.com/emergency-breakup-kit/ If you have been dumped, you possibly responded with panic and shock. That's normal, but there are things that you should not do if you want your ex back. As Coach Lee explains in this video, begging, pleading, and accepting friendship are some of those things. And in order to do those things you must contact your ex. That is something that you also should not do after a breakup. As Coach Lee explains, since your ex broke up with you, attraction in some form has dropped. That is usually in the form of emotional attraction. That means that whatever you are "putting out," right now in terms of behavior, attitude, and dynamic when around your boyfriend, girlfriend, or significant other is unattractive to them and is turning them off. Therefore, you need to back off (they broke up with you after all) and figure some of this out. Determining what went wrong is discussed in detail in Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/ If you back away from your ex and give them the breakup then they won't have an unattractive version of you to remember. Your ex will, instead, be forced to remember and look back on the relationship. And there were good times in the relationship or else your ex wouldn't have spent any time in it. During this time of no contact, the odds are strong that your ex will miss you and reach out to you. But they can't do that if you are there, bugging them, pleading, begging and showing weakness along with desperation. You could very well lose your ex from those types of actions after a breakup. Get Coach Lee's Emergency Breakup Kit At https://myexbackcoach.com/emergency-breakup-kit/ SUBSCRIBE to Coach Lee's channel to be notified when he has more helpful content like this. Click the notification bell so that you will be notified when he has new content. ... https://www.youtube.com/watch?v=2Sf1XbNbK4U

Dive deep into the intricate thoughts and emotions of what a spouse is thinking during separation from their marriage. In this enlightening video, relationship expert Coach Lee unravels the complex web of feelings, doubts, and decisions that lead to separation. If you're trying to comprehend the psyche of a departed spouse, or if you're navigating the rough waters of a separation yourself, this video offers invaluable insights. Get Coach Lee's FREE mini-course on saving a marriage here: https://myexbackcoach.com/hope-for-marriages-in-crisis/ The Emotional Turmoil of Separation: Second Thoughts, Doubts, and Longing Separation, especially when it involves ending a long-term marital commitment, is rarely a simple decision. The complexity of emotions, shared experiences, and deep bonds formed over the years make such decisions particularly challenging. Consequently, it is not uncommon for a spouse who initiates the separation to experience second thoughts, doubts, and even miss the spouse they left. The narrative that the "leaver" is always sure of their decision or never looks back is far from the truth. The Weight of Second Thoughts When a person decides to leave their spouse, the reasons might seem clear at the moment. Perhaps there were chronic issues like disagreements, dissatisfaction, or even more severe problems like infidelity. However, as days turn to weeks and into months, the initial clarity can become clouded by memories of happier times, the shared laughter, the milestones celebrated, and the challenges overcome as a team. The negative aspects that prompted the separation can, at times, be overshadowed by these golden memories, leading to second thoughts. Moreover, humans are inherently averse to loss. The loss aversion theory, a foundational concept in behavioral economics, suggests that people feel the pain of losing something more acutely than the pleasure of gaining something of equal value. In the context of relationships, leaving a spouse often confronts the individual with a profound sense of loss. This realization can trigger second thoughts, making one wonder if they made the right choice or if things could have been resolved. The Creeping Doubts Doubt can be a constant companion after a major life decision, and separation is no exception. A spouse who has chosen to leave might ask themselves: "Did I try hard enough?", "Were my reasons valid, or were they impulsive?", "Could we have salvaged our relationship with counseling or external help?". These questions can plague the mind, especially during moments of solitude. Furthermore, seeing their left spouse move on or find happiness can amplify these doubts. The natural human tendency to compare oneself with others can lead to thoughts like, "Did I give up too soon?" or "Were they the better half in our relationship?". Such doubts can be incredibly tormenting, keeping the person in a state of emotional limbo. The Longing and Missing Beyond second thoughts and doubts, there's an emotional element that's often hard to shake - the genuine missing and longing for the spouse left behind. Relationships, especially marriages, are a tapestry of countless shared moments, both monumental and mundane. The comforting routine of morning coffee chats, the silent understanding after a tough day, the shared jokes, or the simple joy of mutual hobbies – these become irreplaceable. As humans, we are wired for connection. The oxytocin released when bonding with a partner creates feelings of warmth, trust, and intimacy. Even if a relationship has its problems, the oxytocin-driven bond doesn't disappear overnight. This biochemical connection, combined with shared memories, can lead to intense feelings of missing the departed spouse. Also, certain triggers, like a song, a place, or even a specific date, can bring back a flood of memories, intensifying the feeling of longing. Special occasions, like anniversaries or mutual friends' gatherings, can be particularly challenging, as they highlight the absence of the left spouse, making their presence deeply missed. Navigating the Emotional Labyrinth It's essential to acknowledge that having second thoughts, doubts, or missing the spouse does not necessarily indicate a mistake. Emotions are multifaceted, and feelings of longing or doubt don't invalidate the reasons that led to the separation in the first place. On the other side, the spouse who chose the separation should recognize that their partner's doubts or feelings of missing don't always translate into a desire for reconciliation. It's a manifestation of the intricate emotional web that relationships weave over time. Accompanying articles: https://www.marriageradio.com/what-is-your-spouse-thinking-during-separation/ https://coachlee.podbean.com/e/what-is-my-spouse-thinking-during-separation/ https://myexbackcoach.medium.com/what-is-my-spouse-thinking-during-separation-26934420fe39 ... https://www.youtube.com/watch?v=8atJSHZrTtg

Coach Lee explains what has to happen before your ex comes back to you. Get Coach Lee's Emergency Breakup Kit at https://MyExBackCoach.com/ebk ... https://www.youtube.com/watch?v=_hnDNa3P7jQ