Sign up for the whole challenge here (it's free!) ? https://meditationchallenge.gr8.com/
Zen meditation is an ancient Buddhist tradition very popular in Japan. The goal is to self-observe and be in the present, see the world for what it is, without judgement. It's therefore, one of few meditations done with open eyes.
Let me know how the meditation went in the comments! ?
When you have completed the challenge I will send you a gift - my course Raise Your Frequency To Attract Your Dream Life! ? All you need to do to get the course for free (and keep you accountable to finish the challenge) is:
1. Announce on social media that you accept the 30 Days Meditation Challenge. Tag @thespiritnomad and #30daysmeditation
2. Complete every meditation and leave a Youtube comment when you are done.
3. When you have completed the challenge, send an email to info@thespiritnomad.com with a screenshot of your post, and I will send you the course.
**************************************
I'm Julia, an ex-Google employee turned nomad with the mission to help spiritual seekers awaken their power, create a life of freedom, and step into their purpose and passion. Julia works as a Freedom Coach and in her course Cubicle To Digital Nomad she teaches people how to leave their office jobs and transition to soul-aligned work they can do from anywhere.
**************************************
99 BEST DIGITAL NOMAD TOOLS - FREE E-BOOK ?
https://bit.ly/99nomadtools
? CUBICLE TO DIGITAL NOMAD COURSE ?
https://www.thespiritnomad.com/digital-nomad-course
✨ ATTRACT YOUR DREAM LIFE COURSE ?
https://www.thespiritnomad.com/attract-your-dream-life
? The nootropic I use to boost my brain and stay productive as a digital nomad: https://www.thespiritnomad.com/mindlabpro
?️ TALK TO ME ON SOCIAL MEDIA ?
INSTAGRAM: https://www.instagram.com/thespiritnomad/
TWITTER: https://twitter.com/thespiritnomad
PINTEREST: https://www.pinterest.se/thespiritnomad/
TIKTOK: Search "thespiritnomad"
DIGITAL NOMAD WOMEN FB GROUP: https://www.facebook.com/groups/DNWcommunity
? RECOMMENDED RESOURCES ?
https://www.thespiritnomad.com/nomadresources
#meditationchallenge #30daysmeditation #guidedmeditation
...
https://www.youtube.com/watch?v=LEfApQ5HsXQ
Telepathy test: Which fruit am I sending you?
? Find your life purpose in 5 simple steps with my free guide ?
https://courses.thespiritnomad.com/purpose ?
? Turn your passion into a soulful online business workshop ?
https://courses.thespiritnomad.com/nomadfreedomacademy
❤️ Attract Your Twin Flame Workshop ?
https://twinflameguides.com/twin-flame-fast-track/
? Tutorial: Discover Your Starseed Soul Origin ?
https://youtu.be/0Xzzn0OKOCc
? Personalized Numerology Reading ?
https://thespiritnomad.com/numerologist
? Join our Starseed Tribe on Telegram ?
https://t.me/spiritnomadstarseed
✨ Get your first Keen psychic reading for $1?
https://trykeen.com/spiritnomad
?? 1 week Gaia for Free ?
https://www.gaia.com/spiritnomad
The world’s largest online resource of consciousness-expanding content - over 8,000 informative and enlightening films, original shows, yoga, and meditation classes, and more.
? My online courses and e-books ?
https://courses.thespiritnomad.com/
? My favorite brain supplements for deep deep work and meditation ?
https://thespiritnomad.com/mindlabpro
☑️ RECOMMENDED PLAYLISTS:
https://youtube.com/playlist?list=PLdfACIW49br35Y7JX1-niAVaqQS-3aPCz
https://youtube.com/playlist?list=PLdfACIW49br08ZoYfgjvTGboY7SyNJDNT
https://youtube.com/playlist?list=PLdfACIW49br1VHLsn_d0EBAA9YLcF8558
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I help starseeds and twin flames navigate their spiritual awakening. Subscribe for weekly videos!
--------------------------------------------------------------------------------------------
? BLOG: https://www.thespiritnomad.com/blog
? PODCAST: https://www.thespiritnomad.com/podcast
? INSTAGRAM: @thespiritnomad
? TIKTOK: spirit_nomad
? BUSINESS INQUIRIES: contact@thespiritnomad.com
--------------------------------------------------------------------------------------------
DISCLAIMERS:
? Some of these links go to my website and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
? Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.
...
https://www.youtube.com/watch?v=y6MqJNkEzDw
What are your thoughts? Let’s discuss in the comments! ? Find your life purpose in 5 simple steps with my free guide ➡ https://courses.thespiritnomad.com/purpose ?
Discover the key pitfalls to steer clear of when it comes to manifesting your desires. In this insightful episode, we delve into the crucial aspects that can hinder your manifestation journey. Whether you're a beginner or experienced in the law of attraction, knowing what to avoid can make a significant difference in achieving your goals.
☑️ RECOMMENDED PLAYLISTS:
https://youtube.com/playlist?list=PLdfACIW49br35Y7JX1-niAVaqQS-3aPCz
https://youtube.com/playlist?list=PLdfACIW49br08ZoYfgjvTGboY7SyNJDNT
https://youtube.com/playlist?list=PLdfACIW49br1VHLsn_d0EBAA9YLcF8558
☑️ FREEBIES:
? Tutorial: Discover Your Starseed Soul Origin ?
https://youtu.be/0Xzzn0OKOCc
? Workshop: How To Create A Soulful Online Business ?
https://courses.thespiritnomad.com/nomadfreedomacademy
? Personalized Numerology Reading ?
https://thespiritnomad.com/numerologist
? Join our Starseed Tribe on Telegram ?
https://t.me/spiritnomadstarseed
? Find your life purpose in 5 simple steps with my free guide ? https://courses.thespiritnomad.com/purpose ?
? 1 week Gaia for Free ?
https://www.gaia.com/spiritnomad
The world’s largest online resource of consciousness-expanding content - over 8,000 informative and enlightening films, original shows, yoga, and meditation classes, and more.
--------------------------------------------------------------------------------------------
I'm Julia and I help spiritual seekers navigate their spiritual awakening. Subscribe for weekly videos!
--------------------------------------------------------------------------------------------
? BLOG: https://www.thespiritnomad.com/blog
? SHOP: https://courses.thespiritnomad.com/
? PODCAST: https://open.spotify.com/show/4afugAquCgK7cXzpSpga7m
? INSTAGRAM: @thespiritnomad
? TIKTOK: spirit_nomad
? BUSINESS INQUIRIES: contact@thespiritnomad.com
DISCLAIMERS:
? Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
? Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.
...
https://www.youtube.com/watch?v=nTI-ASsOxjI
Signs you're a lightworker
? Find your life purpose in 5 simple steps with my free guide ?
https://courses.thespiritnomad.com/purpose ?
? Turn your passion into a soulful online business workshop ?
https://courses.thespiritnomad.com/nomadfreedomacademy
❤️ Attract Your Twin Flame Workshop ?
https://twinflameguides.com/twin-flame-fast-track/
? Tutorial: Discover Your Starseed Soul Origin ?
https://youtu.be/0Xzzn0OKOCc
? Personalized Numerology Reading ?
https://thespiritnomad.com/numerologist
? Join our Starseed Tribe on Telegram ?
https://t.me/spiritnomadstarseed
✨ Get your first Keen psychic reading for $1?
https://trykeen.com/spiritnomad
?? 1 week Gaia for Free ?
https://www.gaia.com/spiritnomad
The world’s largest online resource of consciousness-expanding content - over 8,000 informative and enlightening films, original shows, yoga, and meditation classes, and more.
? My online courses and e-books ?
https://courses.thespiritnomad.com/
? My favorite brain supplements for deep deep work and meditation ?
https://thespiritnomad.com/mindlabpro
☑️ RECOMMENDED PLAYLISTS:
https://youtube.com/playlist?list=PLdfACIW49br35Y7JX1-niAVaqQS-3aPCz
https://youtube.com/playlist?list=PLdfACIW49br08ZoYfgjvTGboY7SyNJDNT
https://youtube.com/playlist?list=PLdfACIW49br1VHLsn_d0EBAA9YLcF8558
--------------------------------------------------------------------------------------------
I help starseeds and twin flames navigate their spiritual awakening. Subscribe for weekly videos!
--------------------------------------------------------------------------------------------
? BLOG: https://www.thespiritnomad.com/blog
? PODCAST: https://www.thespiritnomad.com/podcast
? INSTAGRAM: @thespiritnomad
? TIKTOK: spirit_nomad
? BUSINESS INQUIRIES: contact@thespiritnomad.com
--------------------------------------------------------------------------------------------
DISCLAIMERS:
? Some of these links go to my website and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
? Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.
...
https://www.youtube.com/watch?v=Wr_6O68zGFI
The meaning of seeing repeated angel numbers ?
FREEBIES:
? Tutorial: Discover Your Starseed Soul Origin ?
https://youtu.be/0Xzzn0OKOCc
? Get a 10 min psychic reading for $1.99 from Keen.com ?
https://trykeen.com/spiritnomad
? Workshop: How To Create A Soulful Online Business ?
https://courses.thespiritnomad.com/nomadfreedomacademy
? Personalized Numerology Reading ?
http://thespiritnomad.com/numerology
? Join our Starseed Tribe on Telegram ?
https://t.me/spiritnomadstarseed
? Find your life purpose in 5 simple steps with my free guide ➡ https://courses.thespiritnomad.com/purpose ?
--------------------------------------------------------------------------------------------
I'm Julia and I help spiritual seekers navigate their spiritual awakening. Subscribe for weekly videos!
? Learn how to raise your frequency to attract your dream life: https://courses.thespiritnomad.com/attract-dream-life
--------------------------------------------------------------------------------------------
? BLOG: https://www.thespiritnomad.com/blog
? SHOP: https://courses.thespiritnomad.com/
? PODCAST: https://anchor.fm/thespiritnomad
? INSTAGRAM: @thespiritnomad
? TIKTOK: spirit_nomad
? BUSINESS INQUIRIES: contact@thespiritnomad.com
...
https://www.youtube.com/watch?v=Y26l19TQHf0
6 signs you're an incarnated angel
? Find your life purpose in 5 simple steps with my free guide ?
https://courses.thespiritnomad.com/purpose ?
? Turn your passion into a soulful online business workshop ?
https://courses.thespiritnomad.com/nomadfreedomacademy
❤️ Attract Your Twin Flame Workshop ?
https://twinflameguides.com/twin-flame-fast-track/
? Tutorial: Discover Your Starseed Soul Origin ?
https://youtu.be/0Xzzn0OKOCc
? Personalized Numerology Reading ?
https://thespiritnomad.com/numerologist
? Join our Starseed Tribe on Telegram ?
https://t.me/spiritnomadstarseed
✨ Get your first Keen psychic reading for $1?
https://trykeen.com/spiritnomad
?? 1 week Gaia for Free ?
https://www.gaia.com/spiritnomad
The world’s largest online resource of consciousness-expanding content - over 8,000 informative and enlightening films, original shows, yoga, and meditation classes, and more.
? My online courses and e-books ?
https://courses.thespiritnomad.com/
? My favorite brain supplements for deep deep work and meditation ?
https://thespiritnomad.com/mindlabpro
☑️ RECOMMENDED PLAYLISTS:
https://youtube.com/playlist?list=PLdfACIW49br35Y7JX1-niAVaqQS-3aPCz
https://youtube.com/playlist?list=PLdfACIW49br08ZoYfgjvTGboY7SyNJDNT
https://youtube.com/playlist?list=PLdfACIW49br1VHLsn_d0EBAA9YLcF8558
--------------------------------------------------------------------------------------------
I help starseeds and twin flames navigate their spiritual awakening. Subscribe for weekly videos!
--------------------------------------------------------------------------------------------
? BLOG: https://www.thespiritnomad.com/blog
? PODCAST: https://www.thespiritnomad.com/podcast
? INSTAGRAM: @thespiritnomad
? TIKTOK: spirit_nomad
? BUSINESS INQUIRIES: contact@thespiritnomad.com
--------------------------------------------------------------------------------------------
DISCLAIMERS:
? Some of these links go to my website and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
? Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.
...
https://www.youtube.com/watch?v=iHiq2MpLTn8
Capricorn Women Obsessions
? Find your life purpose in 5 simple steps with my free guide ? https://courses.thespiritnomad.com/purpose ?
❤️ Attract Your Twin Flame Workshop And Free Clarity Call ?
https://twinflameguides.mykajabi.com/
? Where I get my crystal jewelry ?
https://thespiritnomad.com/energymuse
? Tutorial: Discover Your Starseed Soul Origin ?
https://youtu.be/0Xzzn0OKOCc
? Personalized Numerology Reading ?
https://thespiritnomad.com/numerologist
? Join our Starseed Tribe on Telegram ?
https://t.me/spiritnomadstarseed
✨ Get your first psychic reading for $1?
https://trykeen.com/spiritnomad
?? 1 week Gaia for Free ?
https://www.gaia.com/spiritnomad
The world’s largest online resource of consciousness-expanding content - over 8,000 informative and enlightening films, original shows, yoga, and meditation classes, and more.
? My online courses and e-books ?
https://courses.thespiritnomad.com/
? My favorite nootropic for deep meditations and focus ?https://thespiritnomad.com/mindlabpro
☑️ RECOMMENDED PLAYLISTS:
https://youtube.com/playlist?list=PLdfACIW49br35Y7JX1-niAVaqQS-3aPCz
https://youtube.com/playlist?list=PLdfACIW49br08ZoYfgjvTGboY7SyNJDNT
https://youtube.com/playlist?list=PLdfACIW49br1VHLsn_d0EBAA9YLcF8558
--------------------------------------------------------------------------------------------
I help starseeds and twin flames navigate their spiritual awakening. Subscribe for weekly videos!
--------------------------------------------------------------------------------------------
? BLOG: https://www.thespiritnomad.com/blog
? PODCAST: https://www.thespiritnomad.com/podcast
? INSTAGRAM: @thespiritnomad
? TIKTOK: spirit_nomad
? BUSINESS INQUIRIES: contact@thespiritnomad.com
--------------------------------------------------------------------------------------------
DISCLAIMERS:
? Some of these links go to my website and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
? Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.
...
https://www.youtube.com/watch?v=QOJlniwtAuM
Clear signs you're a Pleiadian starseed
? Find your life purpose in 5 simple steps with my free guide ?
https://courses.thespiritnomad.com/purpose ?
? Turn your passion into a soulful online business workshop ?
https://courses.thespiritnomad.com/nomadfreedomacademy
❤️ Attract Your Twin Flame Workshop ?
https://twinflameguides.com/twin-flame-fast-track/
? Tutorial: Discover Your Starseed Soul Origin ?
https://youtu.be/0Xzzn0OKOCc
? Personalized Numerology Reading ?
https://thespiritnomad.com/numerologist
? Join our Starseed Tribe on Telegram ?
https://t.me/spiritnomadstarseed
✨ Get your first Keen psychic reading for $1?
https://trykeen.com/spiritnomad
?? 1 week Gaia for Free ?
https://www.gaia.com/spiritnomad
The world’s largest online resource of consciousness-expanding content - over 8,000 informative and enlightening films, original shows, yoga, and meditation classes, and more.
? My online courses and e-books ?
https://courses.thespiritnomad.com/
? My favorite brain supplements for deep deep work and meditation ?
https://thespiritnomad.com/mindlabpro
☑️ RECOMMENDED PLAYLISTS:
https://youtube.com/playlist?list=PLdfACIW49br35Y7JX1-niAVaqQS-3aPCz
https://youtube.com/playlist?list=PLdfACIW49br08ZoYfgjvTGboY7SyNJDNT
https://youtube.com/playlist?list=PLdfACIW49br1VHLsn_d0EBAA9YLcF8558
--------------------------------------------------------------------------------------------
I help starseeds and twin flames navigate their spiritual awakening. Subscribe for weekly videos!
--------------------------------------------------------------------------------------------
? BLOG: https://www.thespiritnomad.com/blog
? PODCAST: https://www.thespiritnomad.com/podcast
? INSTAGRAM: @thespiritnomad
? TIKTOK: spirit_nomad
? BUSINESS INQUIRIES: contact@thespiritnomad.com
--------------------------------------------------------------------------------------------
DISCLAIMERS:
? Some of these links go to my website and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
? Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that.
...
https://www.youtube.com/watch?v=JAXHnPdbne8
I share the best evening routine for sleep and a relaxed mind. I reveal my 3-ingredient sleep milk I drink every night and 2 other self-care habits that will help prepare you for deep sleep, even if you struggle with insomnia.
BathBox brings cruelty-free bath bombs, bath salts, and soaps straight to your door every month. Read more about their subscription here:
https://www.yourbathbox.co.uk/
FREEBIES:
? Tutorial: Discover Your Starseed Soul Origin ?
https://youtu.be/0Xzzn0OKOCc
? Personalized Numerology Reading ?
http://thespiritnomad.com/numerology
? PDF: Find Your Purpose In 2 Hours ?
https://thespiritnomad.getresponsepages.com/
--------------------------------------------------------------------------------------------
I'm Julia and I help lightworkers and starseeds step into their power and soul mission. Subscribe for weekly videos!
--------------------------------------------------------------------------------------------
? BLOG: https://www.thespiritnomad.com/
? TIKTOK & INSTAGRAM: thespiritnomad
? BUSINESS INQUIRIES: contact@thespiritnomad.com
? PO BOX: The Spirit Nomad, Office 7, 26 The Hornet, PO197BB Chichester, UK
...
https://www.youtube.com/watch?v=ApeS0P7sRPw